Progresso

Progresso Traditional Chicken Cheese Enchilada Flavor Soup — Nutrition Facts & Ingredients

UPC 41196915136 Manufacturer: GENERAL MILLS SALES INC. Prepared Soups Updated Sep 27, 2026

Progresso Traditional Chicken Cheese Enchilada Flavor Soup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
309per serving
Protein
2.5 gper 100 g
Carbs
4.0 gper 100 g
Fat
3.8 gper 100 g

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Per serving (Per Can, 524 g): 309 calories. Per 100 g: 59 calories, 2.5 g protein, 3.8 g fat.

Label highlights: High in sodium — 63% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 63% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizePer Can (524g)

Amount per servingCalories
309
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 6.0g 30%
Trans Fat 0.5g
Cholesterol 41.9mg 14%
Sodium 1451mg 63%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.1g 7%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 99.6mg 8%
Iron 1.1mg 6%
Potassium 760mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

59 calories in 100 g
Protein2.5 g
Carbohydrates4.0 g
Sugars0.6 g
Added sugars0.2 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)3.6g
Fat3.8 g
Saturated fat1.1 g
Trans fat0.1 g
Cholesterol8 mg
Sodium277 mg
Calcium19 mg
Potassium145 mg
Iron0.2 mg
Vitamin D0 mcg

Where to buy Progresso Traditional Chicken Cheese Enchilada Flavor Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto Extract, Beta Carotene, Calcium Chloride, Carob Bean Gum, Celery, Cheddar Cheese, Chicken Broth, Chicken Fat, Chipotle Pepper, Chives, Citric Acid, Color, Cooked White Chicken Meat, Corn Protein, Cream, Cream Cheese, Cultures, Datem, Enzymes, Flavoring, Garlic Powder, Green Sweet Pepper, Hydrolyzed, Maltodextrin, Milk, Modified Food Starch, Natural Flavors, Onion Powder, Paprika Extract, Potassium Chloride, Preservative, Red Bell Pepper, Salt, Sodium Phosphate, Sorbic Acid, Soy Lecithin, Soy Protein Concentrate, Soy Protein Isolate, Soybean Oil, Spice, Sugar, Tomato Extract, Tomatoes, Water

Frequently asked questions

How many calories are in Progresso Traditional Chicken Cheese Enchilada Flavor Soup?

Per 100 g of Progresso Traditional Chicken Cheese Enchilada Flavor Soup there are 59 calories.

How much protein is in Progresso Traditional Chicken Cheese Enchilada Flavor Soup?

Per 100 g of Progresso Traditional Chicken Cheese Enchilada Flavor Soup there are 2.48 g protein.

How many carbohydrates are in Progresso Traditional Chicken Cheese Enchilada Flavor Soup?

Per 100 g of Progresso Traditional Chicken Cheese Enchilada Flavor Soup there are 4.01 g carbohydrates. Of which 0.57 g sugars.

How much sugar is in Progresso Traditional Chicken Cheese Enchilada Flavor Soup?

Per 100 g of Progresso Traditional Chicken Cheese Enchilada Flavor Soup there are 0.57 g sugars.

How much sodium (salt) is in Progresso Traditional Chicken Cheese Enchilada Flavor Soup?

Per 100 g of Progresso Traditional Chicken Cheese Enchilada Flavor Soup there are 277.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Progresso Traditional Chicken Cheese Enchilada Flavor Soup?

Per 100 g of Progresso Traditional Chicken Cheese Enchilada Flavor Soup there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Progresso Traditional Chicken Cheese Enchilada Flavor Soup?

The main ingredients in Progresso Traditional Chicken Cheese Enchilada Flavor Soup are: Annatto Extract, Beta Carotene, Calcium Chloride, Carob Bean Gum, Celery.

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Level of processing

5
Ultra-Processed
44 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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