ES Foods

Breakfast Kit RS Fruit Loops — Nutrition Facts & Ingredients

UPC 10693392001785 Manufacturer: East Side Entrees Processed Cereal Products Updated Sep 27, 2026

Per serving (6.10 ounces, 173 g): 280 calories. Per 100 g: 162 calories, 2.3 g protein, 2.9 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6.10 ounces (173g)

Amount per servingCalories
280
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 13%
Total Carbohydrate 60.0g 22%
Dietary Fiber 6.1g 22%
Total Sugars 25.0g
Includes 11.9g Added Sugars 24%
Protein 4.0g
Vitamin D 1.7mcg 9%
Calcium 29.4mg 2%
Iron 2.8mg 16%
Potassium 232mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

162 calories in 100 g
Protein2.3 g
Carbohydrates34.7 g
Sugars14.4 g
Added sugars6.9 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)31.2g
Fat2.9 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium171 mg
Calcium17 mg
Potassium134 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D1 mcg

Where to buy

Search on Amazon for Breakfast Kit RS Fruit Loops

Prices and availability are set by the retailer.

Ingredients

Ammonium Bicarbonate, Ascorbic Acid, Baking Soda, Blue 1, Calcium Carbonate, Canola Oil, Citric Acid, Cyanocobalamin, Degerminated Yellow Corn Flour, Egg, Enriched Wheat Flour, Folic Acid, Froot Loops, Grape Juice From Concentrate, Invert Syrup, Iron, Leavening, Milk. 100% Juice - Fruit Juice: Pear Juice From Concentrate, Monocalcium Carbonate, Natural Flavors, Niacin, Niacinamide, Oat Fiber, Palm Oil, Pure Filtered Water And Concentrated Grape Juice, Pure Filtered Water And Concentrated Pear Juice, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Reduced Sugar: Whole Grain Yellow Corn Flour, Riboflavin, Salt, Shortening, Soluble Corn Fiber, Soy Lecithin, Strawberry Mini Bites, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin D3, Vitamins And Minerals: Vitamin C, Wg: Whole Wheat Flour, Wheat Flour, Whole Grain Oat Flour, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Breakfast Kit RS Fruit Loops?

Per 100 g of Breakfast Kit RS Fruit Loops there are 162 calories.

How much protein is in Breakfast Kit RS Fruit Loops?

Per 100 g of Breakfast Kit RS Fruit Loops there are 2.31 g protein.

How many carbohydrates are in Breakfast Kit RS Fruit Loops?

Per 100 g of Breakfast Kit RS Fruit Loops there are 34.68 g carbohydrates. Of which 14.45 g sugars.

How much sugar is in Breakfast Kit RS Fruit Loops?

Per 100 g of Breakfast Kit RS Fruit Loops there are 14.45 g sugars.

How much sodium (salt) is in Breakfast Kit RS Fruit Loops?

Per 100 g of Breakfast Kit RS Fruit Loops there are 171.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakfast Kit RS Fruit Loops?

Per 100 g of Breakfast Kit RS Fruit Loops there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakfast Kit RS Fruit Loops?

The main ingredients in Breakfast Kit RS Fruit Loops are: Ammonium Bicarbonate, Ascorbic Acid, Baking Soda, Blue 1, Calcium Carbonate.

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Level of processing

5
Ultra-Processed
46 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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