Old El Paso

Old El Paso Hard and Soft Taco Dinner Kit 3 Pack — Nutrition Facts & Ingredients

UPC 46000452920 Manufacturer: GENERAL MILLS SALES INC. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Per serving (2 shells, 1 Tbsp taco sauce, 2 tsp seasoning mix, 42 g): 130 calories. Per 100 g: 310 calories, 4.8 g protein, 11.9 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 shells, 1 Tbsp taco sauce, 2 tsp seasoning mix (42g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

310 calories in 100 g
Protein4.8 g
Carbohydrates42.9 g
Sugars2.4 g
Added sugars0 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)38.1g
Fat11.9 g
Saturated fat4.8 g
Trans fat0 g
Cholesterol0 mg
Sodium1238 mg
Calcium0 mg
Potassium333 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Old El Paso Hard and Soft Taco Dinner Kit 3 Pack

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Ingredients

Anticaking Agent, Baking Powder, Baking Soda, Canola, Chili Pepper, Citric Acid, Cottonseed Oil, Distilled Vinegar, Dough Conditioner, Enzymes, Flour Tortillas: Enriched Flour Bleached, Folic Acid, Fumaric Acid, Garlic Powder, Glycerin, High Oleic Soybean, Hydrogenated Vegetable Oil, Iron, Maltodextrin, Modified Corn Starch, Mono- And Diglycerides, Natural Flavors, Niacin, Onion Powder, Palm, Palm Oil, Potassium Magnesium Chloride, Potassium Sorbate And Calcium Propionate, Preservatives, Riboflavin, Salt, Sea Salt, Seasoning Mix: Corn Starch, Silicon Dioxide, Sodium Aluminum Phosphate, Soybean, Spice, Sugar, Sunflower Oil, Taco Sauce: Water, Taco Shells: Limed Corn Flour, Thiamine Mononitrate, Tomato Paste, Vegetable Oil, Water, Wheat Flour, Wheat Starch

Frequently asked questions

How many calories are in Old El Paso Hard and Soft Taco Dinner Kit 3 Pack?

Per 100 g of Old El Paso Hard and Soft Taco Dinner Kit 3 Pack there are 310 calories.

How much protein is in Old El Paso Hard and Soft Taco Dinner Kit 3 Pack?

Per 100 g of Old El Paso Hard and Soft Taco Dinner Kit 3 Pack there are 4.76 g protein.

How many carbohydrates are in Old El Paso Hard and Soft Taco Dinner Kit 3 Pack?

Per 100 g of Old El Paso Hard and Soft Taco Dinner Kit 3 Pack there are 42.86 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Old El Paso Hard and Soft Taco Dinner Kit 3 Pack?

Per 100 g of Old El Paso Hard and Soft Taco Dinner Kit 3 Pack there are 2.38 g sugars.

How much sodium (salt) is in Old El Paso Hard and Soft Taco Dinner Kit 3 Pack?

Per 100 g of Old El Paso Hard and Soft Taco Dinner Kit 3 Pack there are 1238.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Old El Paso Hard and Soft Taco Dinner Kit 3 Pack?

Per 100 g of Old El Paso Hard and Soft Taco Dinner Kit 3 Pack there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Old El Paso Hard and Soft Taco Dinner Kit 3 Pack?

The main ingredients in Old El Paso Hard and Soft Taco Dinner Kit 3 Pack are: Anticaking Agent, Baking Powder, Baking Soda, Canola, Chili Pepper.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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