Banquet

Banquet MEGA Meals Creamy Provolone Salisbury Steak, Frozen Meal, 13 oz.

UPC 31000313135 Manufacturer: Conagra Brands, Inc Ready-Made Combination Meals Updated Sep 27, 2026

Banquet MEGA Meals Creamy Provolone Salisbury Steak, Frozen Meal, 13 oz.
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
512per serving
Protein
5.7 gper 100 g
Carbs
8.4 gper 100 g
Fat
9.2 gper 100 g

Where to buy

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Per serving (1 meal (368g), 368 g): 512 calories. Per 100 g: 139 calories, 5.7 g protein, 9.2 g fat.

Label highlights: High in sodium — 53% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 29% DV per serving Contains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 53% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
  • Cholesterol: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 meal (368g) (368g)

Amount per servingCalories
512
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 11.0g 55%
Trans Fat 0.5g
Cholesterol 88.3mg 29%
Sodium 1211mg 53%
Total Carbohydrate 31.0g 11%
Dietary Fiber 5.2g 18%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 21.0g
Vitamin D 0mcg 0%
Calcium 191mg 15%
Iron 3.3mg 18%
Potassium 1170mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

139 calories in 100 g
Protein5.7 g
Carbohydrates8.4 g
Sugars1.1 g
Added sugars0 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)7.0g
Fat9.2 g
Saturated fat3.0 g
Trans fat0.1 g
Cholesterol24 mg
Sodium329 mg
Calcium52 mg
Potassium318 mg
Iron0.9 mg
Vitamin A10 mcg
Vitamin C2.4 mg
Vitamin D0 mcg

Where to buy Banquet MEGA Meals Creamy Provolone Salisbury Steak, Frozen Meal, 13 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Beef, Bleached Wheat Flour, Breader, Butter, Caramel Color, Chicken Broth, Chicken Fat, Chicken Flavor, Citric Acid, Citric Acid Roasted Potatoes: Roasted Russet Potatoes, Cream, Cultures, Dextrose, Dried Onion, Durum Flour, Enriched Bleached Wheat Flour, Enzymes, Flavorings, Folic Acid, Garlic Powder, Green Bell Peppers, Guar Gum, Leavening, Mechanically Separated Chicken, Modified Corn Starch, Niacin, Nonfat Dry Milk, Onion Powder, Onions, Pasteurized Milk, Pork, Potassium Phosphates, Potassium Salt, Provolone Cheese, Red Bell Peppers, Reduced Iron, Riboflavin, Salisbury Steak Patty: Cooked Salisbury Steak, Salt, Sauce: Water, Smoke Flavoring, Sodium Acid Pyrophosphate, Sodium Phosphates, Soy Flour, Soy Protein Concentrate, Soybean Oil, Spices, Textured Vegetable Protein, Thiamine Mononitrate, Water, Xanthan Gum, Yeast

Allergens

Contains: Milk, Soy, Wheat

Frequently asked questions

How many calories are in Banquet MEGA Meals Creamy Provolone Salisbury Steak, Frozen Meal, 13 oz.?

Per 100 g of Banquet MEGA Meals Creamy Provolone Salisbury Steak, Frozen Meal, 13 oz. there are 139 calories.

How much protein is in Banquet MEGA Meals Creamy Provolone Salisbury Steak, Frozen Meal, 13 oz.?

Per 100 g of Banquet MEGA Meals Creamy Provolone Salisbury Steak, Frozen Meal, 13 oz. there are 5.71 g protein.

How many carbohydrates are in Banquet MEGA Meals Creamy Provolone Salisbury Steak, Frozen Meal, 13 oz.?

Per 100 g of Banquet MEGA Meals Creamy Provolone Salisbury Steak, Frozen Meal, 13 oz. there are 8.42 g carbohydrates. Of which 1.09 g sugars.

How much sugar is in Banquet MEGA Meals Creamy Provolone Salisbury Steak, Frozen Meal, 13 oz.?

Per 100 g of Banquet MEGA Meals Creamy Provolone Salisbury Steak, Frozen Meal, 13 oz. there are 1.09 g sugars.

How much sodium (salt) is in Banquet MEGA Meals Creamy Provolone Salisbury Steak, Frozen Meal, 13 oz.?

Per 100 g of Banquet MEGA Meals Creamy Provolone Salisbury Steak, Frozen Meal, 13 oz. there are 329.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banquet MEGA Meals Creamy Provolone Salisbury Steak, Frozen Meal, 13 oz.?

Per 100 g of Banquet MEGA Meals Creamy Provolone Salisbury Steak, Frozen Meal, 13 oz. there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banquet MEGA Meals Creamy Provolone Salisbury Steak, Frozen Meal, 13 oz.?

The main ingredients in Banquet MEGA Meals Creamy Provolone Salisbury Steak, Frozen Meal, 13 oz. are: Baking Soda, Beef, Bleached Wheat Flour, Breader, Butter.

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Level of processing

5
Ultra-Processed
53 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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