Kashi US

Kashi Entre's India Tikka Masala 5.6Oz — Nutrition Facts & Ingredients

UPC 18627100324 Vegetable Based Products / Meals - Not Ready to Eat (Frozen) Updated Sep 27, 2026

Protein
10.2 gper 100 g
Carbs
29.5 gper 100 g
Fat
5.9 gper 100 g

Where to buy

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Per 100 g, Kashi Entre's India Tikka Masala 5.6Oz has 10.2 g protein and 5.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 Pizza (159g)

Amount per servingCalories
--
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 12.7mg 4%
Sodium 393mg 17%
Total Carbohydrate 46.9g 17%
Dietary Fiber 9.5g 34%
Total Sugars 6.4g
Protein 16.2g
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 2.2mg 12%
Potassium 375mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein10.2 g
Carbohydrates29.5 g
Sugars4 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)23.5g
Fat5.9 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol8 mg
Sodium247 mg
Calcium97 mg
Potassium236 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Kashi Entre's India Tikka Masala 5.6Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Barley Malt Extract, Brown Rice Flour, Canola Oil, Cheese Cultures, Corn Starch, Cream, Crushed Red Pepper, Crust, Crust Mix With Kashi Seven Whole Grains And Sesame Blend, Degermed Yellow Corn Meal, Dehydrated Garlic, Dehydrated Onion, Diced Tomatoes, Dried Cane Syrup, Dried Sweet Cream, Enzymes, Extra Virgin Olive Oil, Garlic Powder, Ground Flaxseed, Honey, Mozzarella Cheese, Natural Flavors, Nonfat Milk, Oat Fiber, Oat Syrup Solids, Paprika Extract, Pasteurized Part-skim Cow's Milk, Roasted Eggplant, Salt, Sauce, Sesame Seeds, Spices, Spinach, Tomato Paste, Tomatoes, Water, Wheat Flour, Wheat Gluten, Wheat Starch, White Whole Wheat Flour, Whole Barley Flour, Whole Buckwheat Flour, Whole Hard Red Wheat Flour, Whole Oat Flour, Whole Rye Flour, Whole Triticale Flour, Yeast

Frequently asked questions

How much protein is in Kashi Entre's India Tikka Masala 5.6Oz?

Per 100 g of Kashi Entre's India Tikka Masala 5.6Oz there are 10.2 g protein.

How many carbohydrates are in Kashi Entre's India Tikka Masala 5.6Oz?

Per 100 g of Kashi Entre's India Tikka Masala 5.6Oz there are 29.5 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Kashi Entre's India Tikka Masala 5.6Oz?

Per 100 g of Kashi Entre's India Tikka Masala 5.6Oz there are 4.0 g sugars.

How much sodium (salt) is in Kashi Entre's India Tikka Masala 5.6Oz?

Per 100 g of Kashi Entre's India Tikka Masala 5.6Oz there are 247.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kashi Entre's India Tikka Masala 5.6Oz?

Per 100 g of Kashi Entre's India Tikka Masala 5.6Oz there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kashi Entre's India Tikka Masala 5.6Oz?

The main ingredients in Kashi Entre's India Tikka Masala 5.6Oz are: Barley Malt Extract, Brown Rice Flour, Canola Oil, Cheese Cultures, Corn Starch.

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Level of processing

5
Ultra-Processed
47 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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