HOSTESS

Mini Muffins, Blueberry — Nutrition Facts & Ingredients

UPC 888109130299 Manufacturer: Hostess Brands, LLC Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 PACKAGE, 46 g): 150 calories. Per 100 g: 326 calories, 6.5 g protein, 13.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (46g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 29.9mg 10%
Sodium 130mg 6%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Protein 3.0g
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

326 calories in 100 g
Protein6.5 g
Carbohydrates47.8 g
Sugars30.4 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)45.6g
Fat13.0 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol65 mg
Sodium283 mg
Calcium43 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Bleached Enriched Wheat Flour, Calcium Acetate, Contains 2% Or Less Modified Corn Starch, Corn Starch, Egg Whites, Eggs, Ferrous Sulfate, Folic Acid, Fructose, Glycerin, Guar Gum, Iron, Mono- And Diglycerides, Monoglycerides, Natural And Artificial Flavor, Niacin, Nonfat Dry Milk, Polysorbate 60, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Sorbic Acid, Sorbitan Monostearate, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, To Retain Freshness, Water, Wheat Flour, Wheat Gluten, Whey, Whole Wheat Flour, Wild Blueberries, Xanthan Gum

Frequently asked questions

How many calories are in Mini Muffins, Blueberry?

Per 100 g of Mini Muffins, Blueberry there are 326 calories.

How much protein is in Mini Muffins, Blueberry?

Per 100 g of Mini Muffins, Blueberry there are 6.52 g protein.

How many carbohydrates are in Mini Muffins, Blueberry?

Per 100 g of Mini Muffins, Blueberry there are 47.83 g carbohydrates. Of which 30.43 g sugars.

How much sugar is in Mini Muffins, Blueberry?

Per 100 g of Mini Muffins, Blueberry there are 30.43 g sugars.

How much sodium (salt) is in Mini Muffins, Blueberry?

Per 100 g of Mini Muffins, Blueberry there are 283.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Muffins, Blueberry?

Per 100 g of Mini Muffins, Blueberry there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Muffins, Blueberry?

The main ingredients in Mini Muffins, Blueberry are: Baking Soda, Bleached Enriched Wheat Flour, Calcium Acetate, Contains 2% Or Less Modified Corn Starch, Corn Starch.

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Level of processing

5
Ultra-Processed
38 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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