AHOLD

Ahold, Trail Mix — Nutrition Facts & Ingredients

UPC 688267141720 Manufacturer: Ahold USA, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Ahold, Trail Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.25 cup, 30 g): 170 calories. Per 100 g: 567 calories, 16.7 g protein, 40 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5.0g
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein16.7 g
Carbohydrates36.7 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)30.0g
Fat40 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium733 mg
Calcium133 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Ahold, Trail Mix

Prices and availability are set by the retailer.

Ingredients

Almonds, Annatto, Beet Powder, Bell Pepper, Bulgur Wheat, Cajun Style Peanuts, Chili Crackers, Chili Powder, Dehydrated Garlic, Dehydrated Onion, Dextrose, Dried Torula Yeast, Enriched Wheat Flour, Folic Acid, Glutinous Rice, Green Pepper Powder, Malted Barley Flour, Maltodextrin, Modified Tapioca Starch, Monosodium Glutamate, Natural Flavors, Niacin, Onion Powder, Peanut Oil, Peanuts, Pepitas, Pumpkin Kernels, Reduced Iron, Riboflavin, Salsa Flavored Corn Sticks, Salt, Seasoning, Sesame Seeds, Sesame Sticks, Soy Sauce, Soybean Oil, Soybeans, Spice Extractives, Spices, Sugar, Thiamine Mononitrate, Tomato Powder, Turmeric, Water, Wheat, Wheat Flour, Yellow 5, Yellow 6, Yellow Corn Flour, Yellow Corn Masa Flour

Frequently asked questions

How many calories are in Ahold, Trail Mix?

Per 100 g of Ahold, Trail Mix there are 567 calories.

How much protein is in Ahold, Trail Mix?

Per 100 g of Ahold, Trail Mix there are 16.67 g protein.

How many carbohydrates are in Ahold, Trail Mix?

Per 100 g of Ahold, Trail Mix there are 36.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Ahold, Trail Mix?

Per 100 g of Ahold, Trail Mix there are 3.33 g sugars.

How much sodium (salt) is in Ahold, Trail Mix?

Per 100 g of Ahold, Trail Mix there are 733.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ahold, Trail Mix?

Per 100 g of Ahold, Trail Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ahold, Trail Mix?

The main ingredients in Ahold, Trail Mix are: Almonds, Annatto, Beet Powder, Bell Pepper, Bulgur Wheat.

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Level of processing

5
Ultra-Processed
50 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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