The Market Fresh

Premium Lobster Chowder — Nutrition Facts & Ingredients

UPC 737094211042 Manufacturer: The Fresh Market, Inc. Other Soups Updated Sep 27, 2026

1 cup · 245 g

Calories
250per serving
Protein
7.0 gper serving
Carbs
17.0 gper serving
Fat
16.0 gper serving

Where to buy

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Per serving (1 cup, 245 g): 250 calories. Per 100 g: 102 calories, 2.9 g protein, 6.5 g fat.

Label highlights: High in sodium — 40% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
  • Saturated fat: 50% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
250
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 76.0mg 25%
Sodium 909mg 40%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 3%
Total Sugars 5.0g
Protein 7.0g
Calcium 100mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

102 calories in 100 g
Protein2.9 g
Carbohydrates6.9 g
Sugars2.0 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)6.5g
Fat6.5 g
Saturated fat4.1 g
Trans fat0 g
Cholesterol31 mg
Sodium371 mg
Calcium41 mg
Iron0.3 mg
Vitamin A91.8 mcg
Vitamin C2.4 mg

Ingredient flags

Contains added sugars or syrups Contains safflower oil Contains wheat Contains fish Contains shellfish Lists gluten grains

How we detect these flags

Where to buy Premium Lobster Chowder

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Annatto, Butter, Celery, Chicken, Chicken Base, Chicken Broth, Clam Broth Concentrate, Clams, Cream, Dextrose, Distilled Vinegar, Fish Stock Concentrate, Flavor, Garlic, Hot Pepper Sauce, Light Cream, Lobster, Lobster Stock Concentrate, Maltodextrin, Modified Food Starch, Natural Flavors, Onion, Onions, Paprika, Pollock, Potatoes, Red Pepper, Rendered Chicken Fat, Roast Chicken Flavor, Safflower Oil, Salt, Seafood Stock, Sherry Wine, Spice Blend, Spices, Spices And Nisin Preparation, Sugar, Tomato Paste, Turmeric, Water, Wheat Flour, White Wine

Frequently asked questions

How many calories are in Premium Lobster Chowder?

Per 100 g of Premium Lobster Chowder there are 102 calories.

How much protein is in Premium Lobster Chowder?

Per 100 g of Premium Lobster Chowder there are 2.86 g protein.

How many carbohydrates are in Premium Lobster Chowder?

Per 100 g of Premium Lobster Chowder there are 6.94 g carbohydrates. Of which 2.04 g sugars.

How much sugar is in Premium Lobster Chowder?

Per 100 g of Premium Lobster Chowder there are 2.04 g sugars.

How much sodium (salt) is in Premium Lobster Chowder?

Per 100 g of Premium Lobster Chowder there are 371.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Lobster Chowder?

Per 100 g of Premium Lobster Chowder there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Lobster Chowder?

The main ingredients in Premium Lobster Chowder are: Annatto, Butter, Celery, Chicken, Chicken Base.

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Level of processing

5
Ultra-Processed
42 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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