NEWMAN'S OWN

Newman's Own, Complete Skillet Meal, Orange Chicken, Orange Chicken

UPC 20662005168 Manufacturer: Newman's Own, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
421per serving
Protein
5.5 gper 100 g
Carbs
16.7 gper 100 g
Fat
5.1 gper 100 g

Where to buy

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Per serving (312 GRM, 312 g): 421 calories. Per 100 g: 135 calories, 5.5 g protein, 5.1 g fat.

Label highlights: High in sodium — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size312 GRM (312g)

Amount per servingCalories
421
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 31.2mg 10%
Sodium 799mg 35%
Total Carbohydrate 52.0g 19%
Dietary Fiber 5.9g 21%
Total Sugars 25.0g
Protein 17.0g
Calcium 59.3mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

135 calories in 100 g
Protein5.5 g
Carbohydrates16.7 g
Sugars8.0 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)14.8g
Fat5.1 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol10 mg
Sodium256 mg
Calcium19 mg
Iron0.6 mg
Vitamin A625 mcg
Vitamin C1.9 mg

Where to buy Newman's Own, Complete Skillet Meal, Orange Chicken, Orange Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Battered With: Water, Carrots, Chicken Breast Meat With Rib Meat, Chili Oil, Cold Pressed Orange Oil, Cooked Oyster, Corn Starch, Cream Of Tartar, Dried Chili Pepper, Edamame, Evaporated Cane Syrup, Fermented Soy Sauce Powder, Fermented Soybeans, Garlic, Garlic Powder, Ginger, Ginger Puree, Guar Gum, Gum Arabic, Leavening, Maltodextrin, Orange Oil, Orange Peel, Oyster Extract, Oyster-flavored Fish Sauce, Potato Starch, Rice, Rice Flour, Rice Wine Vinegar, Salt, Sauce, Sea Salt, Soy Sauce, Soybean Oil, Soybeans, Spice Oyster-flavored Fish Extract Powder, Stabilizer, Sugar, Sugared Orange Flavedo, Sweet Green Soybeans, Tara Gum, Tomato Paste, Vinegar, Water, Water Chestnuts, Wheat, Wheat Flour, Wheat Starch, With Water And Citric Acid, Xanthan Gum

Frequently asked questions

How many calories are in Newman's Own, Complete Skillet Meal, Orange Chicken, Orange Chicken?

Per 100 g of Newman's Own, Complete Skillet Meal, Orange Chicken, Orange Chicken there are 135 calories.

How much protein is in Newman's Own, Complete Skillet Meal, Orange Chicken, Orange Chicken?

Per 100 g of Newman's Own, Complete Skillet Meal, Orange Chicken, Orange Chicken there are 5.45 g protein.

How many carbohydrates are in Newman's Own, Complete Skillet Meal, Orange Chicken, Orange Chicken?

Per 100 g of Newman's Own, Complete Skillet Meal, Orange Chicken, Orange Chicken there are 16.67 g carbohydrates. Of which 8.01 g sugars.

How much sugar is in Newman's Own, Complete Skillet Meal, Orange Chicken, Orange Chicken?

Per 100 g of Newman's Own, Complete Skillet Meal, Orange Chicken, Orange Chicken there are 8.01 g sugars.

How much sodium (salt) is in Newman's Own, Complete Skillet Meal, Orange Chicken, Orange Chicken?

Per 100 g of Newman's Own, Complete Skillet Meal, Orange Chicken, Orange Chicken there are 256.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Newman's Own, Complete Skillet Meal, Orange Chicken, Orange Chicken?

Per 100 g of Newman's Own, Complete Skillet Meal, Orange Chicken, Orange Chicken there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Newman's Own, Complete Skillet Meal, Orange Chicken, Orange Chicken?

The main ingredients in Newman's Own, Complete Skillet Meal, Orange Chicken, Orange Chicken are: Baking Soda, Battered With: Water, Carrots, Chicken Breast Meat With Rib Meat, Chili Oil.

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Level of processing

5
Ultra-Processed
51 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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