BRIDGEFORD

Monkey Bites, Cinnamon Pull-Apart — Nutrition Facts & Ingredients

UPC 47500015233 Manufacturer: Bridgford Foods Corporation Other Frozen Desserts Updated Sep 27, 2026

Per serving (1 MONKEY BREAD, 123 g): 470 calories. Per 100 g: 382 calories, 5.7 g protein, 16.3 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MONKEY BREAD (123g)

Amount per servingCalories
470
% Daily Value*
Total Fat 20g 26%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 19.7mg 7%
Sodium 540mg 23%
Total Carbohydrate 70.0g 25%
Dietary Fiber 2.0g 7%
Total Sugars 33.0g
Protein 7.0g
Calcium 99.6mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein5.7 g
Carbohydrates56.9 g
Sugars26.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)55.3g
Fat16.3 g
Saturated fat3.7 g
Trans fat0 g
Cholesterol16 mg
Sodium439 mg
Calcium81 mg
Iron2.2 mg
Vitamin A183 mcg
Vitamin C2 mg

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Ingredients

Agar, Ascorbic Acid, Beta Carotene And Vitamin A Palmitate, Calcium Propionate, Calcium Sulfate, Cinnamon, Citric Acid, Color, Color Added, Corn Syrup, Dextrose, Diacetyl Tartaric Acid Esters Of Mono-diglycerides, Eggs, Folic Acid, Guar Gum, Icing, Interesterified Soybean, Iron, Lecithin, Malted Barley Flour, Margarine Soybean And Hydrogenated Soybean Oils, Milk, Monkey Bread Enriched Bleached Flour, Monoglycerides, Natural And Artificial Flavor, Niacin, Pectin, Potassium Sorbate, Preservative, Riboflavin, Salt, Shortening, Sodium Benzoate, Sodium Hexametaphosphate, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Stearic Acid, Sugar, Thiamine Mononitrate, Vanilla, Water, Wheat Flour, With Distilled Monoglycerides Added, Yeast, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Monkey Bites, Cinnamon Pull-Apart?

Per 100 g of Monkey Bites, Cinnamon Pull-Apart there are 382 calories.

How much protein is in Monkey Bites, Cinnamon Pull-Apart?

Per 100 g of Monkey Bites, Cinnamon Pull-Apart there are 5.69 g protein.

How many carbohydrates are in Monkey Bites, Cinnamon Pull-Apart?

Per 100 g of Monkey Bites, Cinnamon Pull-Apart there are 56.91 g carbohydrates. Of which 26.83 g sugars.

How much sugar is in Monkey Bites, Cinnamon Pull-Apart?

Per 100 g of Monkey Bites, Cinnamon Pull-Apart there are 26.83 g sugars.

How much sodium (salt) is in Monkey Bites, Cinnamon Pull-Apart?

Per 100 g of Monkey Bites, Cinnamon Pull-Apart there are 439.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Monkey Bites, Cinnamon Pull-Apart?

Per 100 g of Monkey Bites, Cinnamon Pull-Apart there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Monkey Bites, Cinnamon Pull-Apart?

The main ingredients in Monkey Bites, Cinnamon Pull-Apart are: Agar, Ascorbic Acid, Beta Carotene And Vitamin A Palmitate, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
47 ingredients · 19 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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