PANERA BREAD

Turkey Chili With Beans — Nutrition Facts & Ingredients

UPC 77958570466 Manufacturer: Blount Seafood Corporation Chili & Stew Updated Sep 27, 2026

Per serving (1 BOWL, 340 g): 258 calories. Per 100 g: 76 calories, 5 g protein, 2.9 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (340g)

Amount per servingCalories
258
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 40.8mg 14%
Sodium 680mg 30%
Total Carbohydrate 29.0g 11%
Dietary Fiber 6.1g 22%
Total Sugars 8.0g
Protein 17g
Calcium 98.6mg 8%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

76 calories in 100 g
Protein5 g
Carbohydrates8.5 g
Sugars2.4 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)6.7g
Fat2.9 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol12 mg
Sodium200 mg
Calcium29 mg
Iron1.1 mg
Vitamin A199 mcg
Vitamin C5.3 mg

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Ingredients

Brown Sugar, Calcium Chloride, Cilantro, Citric Acid, Citric Acid And Nisin Preparation, Corn Starch, Corn Tomatillos, Edamame, Garbanzo Beans, Garlic Dried Pasilla Negro & Ancho Chiles, Green Chiles, Kidnet Beans Dark Red Kidney Beans, Lime Concentrate, Lime Juice, Lime Oil, Onion Powder, Onions Carrots, Raised Without Antibiotics, Rice Starch, Rosemary, Salt, Sea Salt, Soybean Oil, Soybeans, Spice, Tomato Concentrate, Tomato Paste, Tomato Puree, Tomatoes, Turkey, Turkey Broth, Turkey Dark Meat, Water, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Turkey Chili With Beans?

Per 100 g of Turkey Chili With Beans there are 76 calories.

How much protein is in Turkey Chili With Beans?

Per 100 g of Turkey Chili With Beans there are 5.0 g protein.

How many carbohydrates are in Turkey Chili With Beans?

Per 100 g of Turkey Chili With Beans there are 8.53 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Turkey Chili With Beans?

Per 100 g of Turkey Chili With Beans there are 2.35 g sugars.

How much sodium (salt) is in Turkey Chili With Beans?

Per 100 g of Turkey Chili With Beans there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkey Chili With Beans?

Per 100 g of Turkey Chili With Beans there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkey Chili With Beans?

The main ingredients in Turkey Chili With Beans are: Brown Sugar, Calcium Chloride, Cilantro, Citric Acid, Citric Acid And Nisin Preparation.

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Level of processing

5
Ultra-Processed
35 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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