HARRIS TEETER

Cranberry Orange Muffins, Cranberry Orange — Nutrition Facts & Ingredients

UPC 72036957023 Manufacturer: Harris-Teeter Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
440per serving
Protein
4.4 gper 100 g
Carbs
49.6 gper 100 g
Fat
18.6 gper 100 g

Where to buy

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Per serving (1 MUFFIN, 113 g): 440 calories. Per 100 g: 389 calories, 4.4 g protein, 18.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MUFFIN (113g)

Amount per servingCalories
440
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 65.5mg 22%
Sodium 350mg 15%
Total Carbohydrate 56.0g 20%
Dietary Fiber 1.0g 4%
Total Sugars 31.0g
Protein 5.0g
Calcium 20.3mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein4.4 g
Carbohydrates49.6 g
Sugars27.4 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)48.7g
Fat18.6 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol58 mg
Sodium310 mg
Calcium18 mg
Iron2.4 mg
Vitamin A26.4 mcg
Vitamin C2.1 mg

Where to buy Cranberry Orange Muffins, Cranberry Orange

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidic Sodium Aluminum Phosphate, Artificial Colors, Baking Soda, BHT, Bleached Enriched Flour, Citric Acid, Cold Pressed Orange Oil, Corn Syrup, Cottonseed, Cranberries, Egg Whites, Emulsifier, Folic Acid, Milk, Modified Food Starch, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Nonfat Dry Milk, Orange Peel, Partially Hydrogenated Vegetable Oil, Potassium Sorbate, Preservative, Propylene Glycol Esters Of Fatty Acids, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Benzoate, Sodium Caseinate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean, Soybean Oil, Sugar, The Following: Vegetable Shortening, Thiamine Mononitrate, Water, Wheat Flour, Whole Eggs, Xanthan Gum, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Cranberry Orange Muffins, Cranberry Orange?

Per 100 g of Cranberry Orange Muffins, Cranberry Orange there are 389 calories.

How much protein is in Cranberry Orange Muffins, Cranberry Orange?

Per 100 g of Cranberry Orange Muffins, Cranberry Orange there are 4.42 g protein.

How many carbohydrates are in Cranberry Orange Muffins, Cranberry Orange?

Per 100 g of Cranberry Orange Muffins, Cranberry Orange there are 49.56 g carbohydrates. Of which 27.43 g sugars.

How much sugar is in Cranberry Orange Muffins, Cranberry Orange?

Per 100 g of Cranberry Orange Muffins, Cranberry Orange there are 27.43 g sugars.

How much sodium (salt) is in Cranberry Orange Muffins, Cranberry Orange?

Per 100 g of Cranberry Orange Muffins, Cranberry Orange there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Orange Muffins, Cranberry Orange?

Per 100 g of Cranberry Orange Muffins, Cranberry Orange there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Orange Muffins, Cranberry Orange?

The main ingredients in Cranberry Orange Muffins, Cranberry Orange are: Acidic Sodium Aluminum Phosphate, Artificial Colors, Baking Soda, BHT, Bleached Enriched Flour.

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Level of processing

5
Ultra-Processed
44 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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