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Butter Rum Muffins — Nutrition Facts & Ingredients

UPC 78742255743 Manufacturer: Wal-Mart Stores, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (0.5 MUFFIN, 57 g): 220 calories. Per 100 g: 386 calories, 3.5 g protein, 17.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 MUFFIN (57g)

Amount per servingCalories
220
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 180mg 8%
Total Carbohydrate 31.0g 11%
Dietary Fiber 0g 0%
Total Sugars 20.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

386 calories in 100 g
Protein3.5 g
Carbohydrates54.4 g
Sugars35.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)54.4g
Fat17.5 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol35 mg
Sodium316 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Butter Rum Muffins

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Beta Carotene, Bleached Enriched Wheat Flour, Blue 2 Lake, Brown Sugar, Butterscotch Morsels, Cane Molasses, Caramel Color, Cellulose, Cellulose Gum, Corn Syrup Solids, Distilled Monoglycerides, Emulsifier Blend, Folic Acid, Guar Gum, Hydrogenated Palm Kernel Oil And Coconut Oil, Invert Sugar, Leavening, Modified Food Starch, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Palm Oil, Propylene Glycol Esters Of Fatty Acids, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Propionate Preservative, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whey, Whole Eggs, Yellow 5 Lake, Yellow 6 Lake

Frequently asked questions

How many calories are in Butter Rum Muffins?

Per 100 g of Butter Rum Muffins there are 386 calories.

How much protein is in Butter Rum Muffins?

Per 100 g of Butter Rum Muffins there are 3.51 g protein.

How many carbohydrates are in Butter Rum Muffins?

Per 100 g of Butter Rum Muffins there are 54.39 g carbohydrates. Of which 35.09 g sugars.

How much sugar is in Butter Rum Muffins?

Per 100 g of Butter Rum Muffins there are 35.09 g sugars.

How much sodium (salt) is in Butter Rum Muffins?

Per 100 g of Butter Rum Muffins there are 316.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Butter Rum Muffins?

Per 100 g of Butter Rum Muffins there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Butter Rum Muffins?

The main ingredients in Butter Rum Muffins are: Baking Soda, Beta Carotene, Bleached Enriched Wheat Flour, Blue 2 Lake, Brown Sugar.

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Level of processing

5
Ultra-Processed
41 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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