GOOD HEALTH

Eat Your Vegetables Chips — Nutrition Facts & Ingredients

UPC 891803001666 Manufacturer: Hawaiian Hula Girl Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100.0mg 4%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Vitamin D 1.0mcg 5%
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)57.1g
Fat25 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium143 mg
Iron1.3 mg
Vitamin A1339 mcg
Vitamin C53.6 mg
Vitamin D3.6 mcg

Where to buy

Search on Amazon for Eat Your Vegetables Chips

Prices and availability are set by the retailer.

Ingredients

Beet, Black Bean, Broccoli, Brown Rice, Brown Sugar, Canola Oil, Carrot, Chili Pepper, Citric Acid, Dried Potatoes, Garlic Powder, Kale, Konjac, Maltodextrin, Natural Flavors, Natural Smoke Flavor, Onion Powder, Paprika Extract, Potato Starch, Red Bean, Rice Blend, Salt, Seasoning, Shiitake Mushroom, Soybeans, Spice, Spinach, Sugar, Sunflower Oil, Sweet Potato, Tamari Soy Sauce, Tomato, Tomato Powder, Vegetable & Bean Blend, Vinegar Solids, White Rice, Yeast Extract

Frequently asked questions

How many calories are in Eat Your Vegetables Chips?

Per 100 g of Eat Your Vegetables Chips there are 464 calories.

How much protein is in Eat Your Vegetables Chips?

Per 100 g of Eat Your Vegetables Chips there are 7.14 g protein.

How many carbohydrates are in Eat Your Vegetables Chips?

Per 100 g of Eat Your Vegetables Chips there are 60.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Eat Your Vegetables Chips?

Per 100 g of Eat Your Vegetables Chips there are 3.57 g sugars.

How much sodium (salt) is in Eat Your Vegetables Chips?

Per 100 g of Eat Your Vegetables Chips there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Eat Your Vegetables Chips?

Per 100 g of Eat Your Vegetables Chips there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Eat Your Vegetables Chips?

The main ingredients in Eat Your Vegetables Chips are: Beet, Black Bean, Broccoli, Brown Rice, Brown Sugar.

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Level of processing

5
Ultra-Processed
37 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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