GOYA

Colombian Empanadas, Chicken — Nutrition Facts & Ingredients

UPC 41331093736 Manufacturer: Goya Foods, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
130per serving
Protein
4.2 gper 100 g
Carbs
19.7 gper 100 g
Fat
9.9 gper 100 g

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Per serving (1 EMPANADA, 71 g): 130 calories. Per 100 g: 183 calories, 4.2 g protein, 9.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 EMPANADA (71g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90.2mg 4%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

183 calories in 100 g
Protein4.2 g
Carbohydrates19.7 g
Sugars1.4 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)16.9g
Fat9.9 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium127 mg
Calcium0 mg
Iron1.0 mg
Vitamin A42.3 mcg
Vitamin C6.8 mg

Where to buy Colombian Empanadas, Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Autolyzed Yeast, Bell Peppers, Browned In Palm Oil, Caramel Color, Chicken Base, Chicken Broth, Chicken Fat, Citric Acid, Coriander, Corn, Corn Starch, Cumin, Dehydrated Chicken Stock, Dehydrated Garlic, Dextrose, Disodium Guanylate, Disodium Inosinate, Essential Garlic Oil And Cumin, Extract, Garlic, Green Onions, Hydrolyzed Protein, Monosodium Glutamate, Natural Color, Natural Flavors, Natural Garlic, Onion Powder, Palm Oil, Pepper, Potatoes, Rice Starch, Salt, Seasoning Mix, Shredded Chicken, Soy, Soy Lecithin, Spices, Tartaric Acid, Tomatoes, Turmeric, Whey, Yellow 5, Yellow Corn

Frequently asked questions

How many calories are in Colombian Empanadas, Chicken?

Per 100 g of Colombian Empanadas, Chicken there are 183 calories.

How much protein is in Colombian Empanadas, Chicken?

Per 100 g of Colombian Empanadas, Chicken there are 4.23 g protein.

How many carbohydrates are in Colombian Empanadas, Chicken?

Per 100 g of Colombian Empanadas, Chicken there are 19.72 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Colombian Empanadas, Chicken?

Per 100 g of Colombian Empanadas, Chicken there are 1.41 g sugars.

How much sodium (salt) is in Colombian Empanadas, Chicken?

Per 100 g of Colombian Empanadas, Chicken there are 127.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Colombian Empanadas, Chicken?

Per 100 g of Colombian Empanadas, Chicken there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Colombian Empanadas, Chicken?

The main ingredients in Colombian Empanadas, Chicken are: Annatto, Autolyzed Yeast, Bell Peppers, Browned In Palm Oil, Caramel Color.

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Level of processing

5
Ultra-Processed
44 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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