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Milk Chocolate Flavored Protein Breakfast Shake, Milk Chocolate

UPC 38000772573 Manufacturer: The Kellogg Company Breakfast Drinks Updated Sep 27, 2026

Per serving (1 BOTTLE, 296 ml): 189 calories. Per 100 ml: 64 calories, 3.4 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 BOTTLE (296ml)

Amount per servingCalories
189
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 8.9mg 3%
Sodium 219mg 10%
Total Carbohydrate 30.0g 11%
Dietary Fiber 5.0g 18%
Total Sugars 18.0g
Protein 10.0g
Vitamin D 2.5mcg 13%
Calcium 349mg 27%
Iron 2.7mg 15%
Potassium 551mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

64 calories in 100 ml
Protein3.4 g
Carbohydrates10.1 g
Sugars6.1 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)8.4g
Fat1.7 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol3 mg
Sodium74 mg
Calcium118 mg
Potassium186 mg
Iron0.9 mg
Vitamin A177 mcg
Vitamin C10.1 mg
Vitamin D0.8 mcg

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Ingredients

Acesulfame Potassium, Alpha Tocopherol Acetate, Ascorbic Acid, Biotin, Calcium Pantothenate, Canola Oil, Carrageenan, Cellulose Gum, Chromium Chloride, Cocoa Processed With Alkali, Cyanocobalamin, Ferric Pyrophosphate, Folic Acid, Gellan Gum, Iron, Maltodextrin, Manganese Sulfate, Mono- And Diglycerides, Natural And Artificial Flavor, Niacinamide, Polydextrose, Potassium Citrate, Potassium Iodide, Protein Blend, Pyridoxine Hydrochloride, Riboflavin, Salt Dipotassium Phosphate, Sodium Ascorbate, Sodium Molybdate, Sodium Selenite, Soy Lecithin, Soy Protein Isolate, Sucralose, Sugar, Sweetened With Nutritive And Nonnutritive Sweeteners, Thiamin Hydrochloride, Thiamine Mononitrate, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D3, Vitamin E, Vitamin K1, Vitamins And Minerals: Magnesium Phosphate, Water, Water Nonfat Milk, Whey Protein Concentrate, Zinc Sulfate

Frequently asked questions

How many calories are in Milk Chocolate Flavored Protein Breakfast Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Flavored Protein Breakfast Shake, Milk Chocolate there are 64 calories.

How much protein is in Milk Chocolate Flavored Protein Breakfast Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Flavored Protein Breakfast Shake, Milk Chocolate there are 3.38 g protein.

How many carbohydrates are in Milk Chocolate Flavored Protein Breakfast Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Flavored Protein Breakfast Shake, Milk Chocolate there are 10.14 g carbohydrates. Of which 6.08 g sugars.

How much sugar is in Milk Chocolate Flavored Protein Breakfast Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Flavored Protein Breakfast Shake, Milk Chocolate there are 6.08 g sugars.

How much sodium (salt) is in Milk Chocolate Flavored Protein Breakfast Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Flavored Protein Breakfast Shake, Milk Chocolate there are 74.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Flavored Protein Breakfast Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Flavored Protein Breakfast Shake, Milk Chocolate there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Flavored Protein Breakfast Shake, Milk Chocolate?

The main ingredients in Milk Chocolate Flavored Protein Breakfast Shake, Milk Chocolate are: Acesulfame Potassium, Alpha Tocopherol Acetate, Ascorbic Acid, Biotin, Calcium Pantothenate.

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Level of processing

5
Ultra-Processed
47 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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