EINSTEIN BROS BAGELS

Original Bagels With Cream Cheese — Nutrition Facts & Ingredients

UPC 28081302646 Manufacturer: Harlan Bakeries, Inc. Pizza Updated Sep 27, 2026

Calories
180per serving
Protein
8.7 gper 100 g
Carbs
40.6 gper 100 g
Fat
7.2 gper 100 g

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Per serving (1 BAGEL-FUL, 69 g): 180 calories. Per 100 g: 261 calories, 8.7 g protein, 7.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAGEL-FUL (69g)

Amount per servingCalories
180
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15.2mg 5%
Sodium 180mg 8%
Total Carbohydrate 28g 10%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 6.0g
Calcium 100mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

261 calories in 100 g
Protein8.7 g
Carbohydrates40.6 g
Sugars5.8 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)36.3g
Fat7.2 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol22 mg
Sodium261 mg
Calcium145 mg
Iron2.6 mg
Vitamin A87 mcg
Vitamin C3.5 mg

Where to buy Original Bagels With Cream Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Sulfate, Ascorbic Acid, Azodicarbonamide, Brown Sugar, Calcium Carbonate, Calcium Iodate, Calcium Peroxide, Calcium Sulfate, Carob Bean Xanthan Guar Gums, Cheese Culture, Corn Flour, Cream Cheese, Dough Conditioners, Enriched, Enzymes, Folic Acid, L-cysteine, Malt, Malted Barley Flour, Maltodextrin, Molasses, Niacin, Pasteurized Milk And Cream, Reduced Iron, Riboflavin, Salt, Sorbate Monostearate, Soybean Oil, Stabilizers, Sugar, Thiamine Mononitrate, Unbleached Wheat Flour, Vital Wheat Gluten, Water, Wheat Fiber, Wheat Flour, Whole Wheat Flour, Yeast, Yeast Food

Frequently asked questions

How many calories are in Original Bagels With Cream Cheese?

Per 100 g of Original Bagels With Cream Cheese there are 261 calories.

How much protein is in Original Bagels With Cream Cheese?

Per 100 g of Original Bagels With Cream Cheese there are 8.7 g protein.

How many carbohydrates are in Original Bagels With Cream Cheese?

Per 100 g of Original Bagels With Cream Cheese there are 40.58 g carbohydrates. Of which 5.8 g sugars.

How much sugar is in Original Bagels With Cream Cheese?

Per 100 g of Original Bagels With Cream Cheese there are 5.8 g sugars.

How much sodium (salt) is in Original Bagels With Cream Cheese?

Per 100 g of Original Bagels With Cream Cheese there are 261.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Bagels With Cream Cheese?

Per 100 g of Original Bagels With Cream Cheese there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Bagels With Cream Cheese?

The main ingredients in Original Bagels With Cream Cheese are: Ammonium Sulfate, Ascorbic Acid, Azodicarbonamide, Brown Sugar, Calcium Carbonate.

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Level of processing

5
Ultra-Processed
39 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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