Heritage Health Food

Heritage Health Food, Corn Dogs — Nutrition Facts & Ingredients

UPC 853205002122 Manufacturer: Heritage Health Food, Inc. Vegetarian Frozen Meats Updated Sep 27, 2026

1 CORN DOG · 75 g

Calories
112per serving
Protein
6 gper serving
Carbs
12 gper serving
Fat
5.0 gper serving

Where to buy

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Per serving (1 CORN DOG, 75 g): 112 calories. Per 100 g: 149 calories, 8 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 CORN DOG (75g)

Amount per servingCalories
112
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 12g 4%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 6g
Calcium 80.2mg 6%
Iron 2.7mg 15%
Potassium 106mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

149 calories in 100 g
Protein8 g
Carbohydrates16 g
Sugars2.7 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)13.3g
Fat6.7 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium489 mg
Calcium107 mg
Potassium141 mg
Iron3.6 mg
Vitamin A340 mcg
Vitamin C36 mg

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Where to buy Heritage Health Food, Corn Dogs

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acid, Ascorbic Acid, Baking Soda, Caramel, Corn Dog Batter: Enriched Wheat Flour, Cyanocobalamin, Dextrose, Dried Egg White, Enriched Corn Flour, Enriched Corn Meal, Enriched With Niacin, Flavors, Folate, Folic Acid, Hydrolyzed Non Gmo Soy Protein, Iron, Leavening, Magnesium, Methyl Cellulose, Monocalcium Phosphate, Mononitrate, Niacin, Non Gmo Soy Protein, Pantothenic, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Sugar, Thiamine, Veggie Dog: Water, Wheat Gluten, Yeast Extract, Zinc

Frequently asked questions

How many calories are in Heritage Health Food, Corn Dogs?

Per 100 g of Heritage Health Food, Corn Dogs there are 149 calories.

How much protein is in Heritage Health Food, Corn Dogs?

Per 100 g of Heritage Health Food, Corn Dogs there are 8.0 g protein.

How many carbohydrates are in Heritage Health Food, Corn Dogs?

Per 100 g of Heritage Health Food, Corn Dogs there are 16.0 g carbohydrates. Of which 2.67 g sugars.

How much sugar is in Heritage Health Food, Corn Dogs?

Per 100 g of Heritage Health Food, Corn Dogs there are 2.67 g sugars.

How much sodium (salt) is in Heritage Health Food, Corn Dogs?

Per 100 g of Heritage Health Food, Corn Dogs there are 489.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Heritage Health Food, Corn Dogs?

Per 100 g of Heritage Health Food, Corn Dogs there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Heritage Health Food, Corn Dogs?

The main ingredients in Heritage Health Food, Corn Dogs are: Acid, Ascorbic Acid, Baking Soda, Caramel, Corn Dog Batter: Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
35 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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