FELIX ROMA BAKERY

6 Submarine Rolls — Nutrition Facts & Ingredients

UPC 32503121128 Manufacturer: Felix Roma & Sons Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 ROLL, 76 g): 200 calories. Per 100 g: 263 calories, 10.5 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (76g)

Amount per servingCalories
200
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 8.0g
Calcium 100mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein10.5 g
Carbohydrates54.0 g
Sugars2.6 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)51.4g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium526 mg
Calcium132 mg
Iron3.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

A Preservative, Ada, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Calcium Propionate, Calcium Stearoyl Lactylate, Calcium Sulfate, Canola Oils, Cottonseed, Csl, Cysteine, Datem, Dextrose, Diacetyl Tartaric Acid Esters Of Mono-diglycerides, Enriched Bleached Flour, Enzyme, Ferrous Sulfate, Folic Acid, Malt, Malt Barley Flour, Monocalcium Phosphate, Niacin, Partially Hydrogenated Soybean, Potassium Iodate, Riboflavin, Salt, Sodium, Ssl, Stearoyl Lactylate, Sugar, Thiamine Mononitrate, Vegetable Shortening, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in 6 Submarine Rolls?

Per 100 g of 6 Submarine Rolls there are 263 calories.

How much protein is in 6 Submarine Rolls?

Per 100 g of 6 Submarine Rolls there are 10.53 g protein.

How many carbohydrates are in 6 Submarine Rolls?

Per 100 g of 6 Submarine Rolls there are 53.95 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in 6 Submarine Rolls?

Per 100 g of 6 Submarine Rolls there are 2.63 g sugars.

How much sodium (salt) is in 6 Submarine Rolls?

Per 100 g of 6 Submarine Rolls there are 526.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 6 Submarine Rolls?

Per 100 g of 6 Submarine Rolls there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 6 Submarine Rolls?

The main ingredients in 6 Submarine Rolls are: A Preservative, Ada, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide.

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Level of processing

5
Ultra-Processed
37 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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