WEIS

Weis, Grain Bread — Nutrition Facts & Ingredients

UPC 41497000616 Manufacturer: Weis Markets, Inc. Breads & Buns Updated Sep 27, 2026

Calories
90per serving
Protein
9.1 gper 100 g
Carbs
45.5 gper 100 g
Fat
4.5 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 SLICE, 33 g): 90 calories. Per 100 g: 273 calories, 9.1 g protein, 4.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (33g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2g
Protein 3g
Vitamin D 1.0mcg 5%
Calcium 79.9mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g
Protein9.1 g
Carbohydrates45.5 g
Sugars6.1 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)39.4g
Fat4.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium485 mg
Calcium242 mg
Iron3.3 mg
Vitamin A454 mcg
Vitamin C0 mg
Vitamin D3.0 mcg

Where to buy Weis, Grain Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley, Brown Rice, Buckwheat, Calcium Phosphate, Calcium Propionate, Calcium Sulfate, Citric Acid, Cracked Wheat, Datem, Enriched Wheat Flour, Enrichment, Flaxseeds, Flour, Folic Acid, Ground Corn, High Fructose Corn Syrup, Malted Barley Flour, Millet, Molasses, Mono- And Diglycerides, Niacin, Oats, Potassium Iodate, Preservative, Reduced Iron, Riboflavin, Rye, Salt, Soy Lecithin, Soybean Oil, Sunflower Seeds, Thiamine Mononitrate, Triticale, Vitamin A Palmitate, Vitamin Acetate, Vitamin D3, Water, Wheat Bran, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Weis, Grain Bread?

Per 100 g of Weis, Grain Bread there are 273 calories.

How much protein is in Weis, Grain Bread?

Per 100 g of Weis, Grain Bread there are 9.09 g protein.

How many carbohydrates are in Weis, Grain Bread?

Per 100 g of Weis, Grain Bread there are 45.45 g carbohydrates. Of which 6.06 g sugars.

How much sugar is in Weis, Grain Bread?

Per 100 g of Weis, Grain Bread there are 6.06 g sugars.

How much sodium (salt) is in Weis, Grain Bread?

Per 100 g of Weis, Grain Bread there are 485.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Weis, Grain Bread?

Per 100 g of Weis, Grain Bread there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Weis, Grain Bread?

The main ingredients in Weis, Grain Bread are: Barley, Brown Rice, Buckwheat, Calcium Phosphate, Calcium Propionate.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Manna Bread MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat Ozery Bakery, Whole Wheat Thin Sandwich Buns OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

5
Ultra-Processed
41 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Weis Markets, Inc.

Nutrition facts for other products from Weis Markets, Inc.:

All Weis Markets, Inc. products →