Christmas M&M Cookies — Nutrition Facts & Ingredients
Per serving (1 COOKIE, 56 g): 240 calories. Per 100 g: 429 calories, 5.4 g protein, 16.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 COOKIE (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Artificial Flavors, Baking Powder, Baking Soda, Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Brown Sugar, Chocolate, Cocoa Butter, Coloring, Corn Starch, Corn Syrup, Dextrin, Ethyl Alcohol, Gum Acacia, Lactose, Less Than 1% - Corn Syrup, M&ms, Malted Barley Flour, Milk, Milk Chocolate, Milk Fat, Monocalcium Phosphate, Pasteurized Cream, Red 40, Red 40 Lake, Salt, Salted Butter, Skim Milk, Sodium Aluminum Sulfate, Soy Lecithin, Sugar, Vanilla Bean Extractives, Vanilla Extract, Water, Wheat Flour, Whole Eggs, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake
Frequently asked questions
How many calories are in Christmas M&M Cookies?
Per 100 g of Christmas M&M Cookies there are 429 calories.
How much protein is in Christmas M&M Cookies?
Per 100 g of Christmas M&M Cookies there are 5.36 g protein.
How many carbohydrates are in Christmas M&M Cookies?
Per 100 g of Christmas M&M Cookies there are 62.5 g carbohydrates. Of which 39.29 g sugars.
How much sugar is in Christmas M&M Cookies?
Per 100 g of Christmas M&M Cookies there are 39.29 g sugars.
How much sodium (salt) is in Christmas M&M Cookies?
Per 100 g of Christmas M&M Cookies there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Christmas M&M Cookies?
Per 100 g of Christmas M&M Cookies there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Christmas M&M Cookies?
The main ingredients in Christmas M&M Cookies are: Artificial Flavors, Baking Powder, Baking Soda, Blue 1, Blue 1 Lake.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Byerly Foods International
Nutrition facts for other products from Byerly Foods International:
- Peanut Butter Cookies
- Lunds & Byerlys, Fall M&M Cookies, All-Butter, All-Butter
- Lunds & Byerlys, Cookies, Apple Pie, Apple Pie
- Lunds & Byerlys, Shortcake, Lemon & Cream, Lemon & Cream
- Lunds & Byerlys, Tiger Bar Cake, Triple Chocolate, Triple Chocolate
- Crunch Muffins, Almond Poppy