MRS. FRESHLEY'S

Mini Donuts, Blueberry — Nutrition Facts & Ingredients

UPC 72250010719 Manufacturer: Flowers Foods, Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (3.0 ONZ, 85 g): 380 calories. Per 100 g: 447 calories, 3.5 g protein, 23.5 g fat.

Label highlights: High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.0 ONZ (85g)

Amount per servingCalories
380
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 350mg 15%
Total Carbohydrate 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 20.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

447 calories in 100 g
Protein3.5 g
Carbohydrates54.1 g
Sugars23.5 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)51.7g
Fat23.5 g
Saturated fat11.8 g
Trans fat0 g
Cholesterol12 mg
Sodium412 mg
Calcium47 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Artificial Flavors, Baking Soda, Blue 1, Blueberry Bits, Calcium Propionate, Calcium Sulfate, Canola Oil, Citric Acid, Colored With Turmeric And Annatto, Corn Dextrin, Corn Starch, Corn Syrup Solids, Dextrose, Distilled Monoglycerides, Dried Blueberries, Each Of The Following: Soy Flour, Egg Yolks, Enriched Wheat Flour, Enzymes, Folic Acid, Glycerine, Guar Gum, Hydrogenated Cottonseed Oil, Karaya Gum, Leavening, Modified Cornstarch, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Nonfat Milk, Palm Oil And Soybean Oil, Partially Hydrogenated Vegetable Oil, Preservative, Preserved With Sodium Propionate, Propylene Glycol Monoester, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Sorbic Acid And Potassium Sorbate, Soy Lecithin, Soybean Cottonseed Oil, Sugar, Sugar Coating, Tapioca Dextrin, Thiamine Mononitrate, Titanium Dioxide, Vegetable Oils, Water, Wheat Flour, Wheat Starch, Xanthan Gum

Frequently asked questions

How many calories are in Mini Donuts, Blueberry?

Per 100 g of Mini Donuts, Blueberry there are 447 calories.

How much protein is in Mini Donuts, Blueberry?

Per 100 g of Mini Donuts, Blueberry there are 3.53 g protein.

How many carbohydrates are in Mini Donuts, Blueberry?

Per 100 g of Mini Donuts, Blueberry there are 54.12 g carbohydrates. Of which 23.53 g sugars.

How much sugar is in Mini Donuts, Blueberry?

Per 100 g of Mini Donuts, Blueberry there are 23.53 g sugars.

How much sodium (salt) is in Mini Donuts, Blueberry?

Per 100 g of Mini Donuts, Blueberry there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Donuts, Blueberry?

Per 100 g of Mini Donuts, Blueberry there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Donuts, Blueberry?

The main ingredients in Mini Donuts, Blueberry are: Artificial Flavors, Baking Soda, Blue 1, Blueberry Bits, Calcium Propionate.

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Level of processing

5
Ultra-Processed
55 ingredients · 20 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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