LANCE

Lance, Captain's Wafers, Sandwich Crackers, Jalapeno Cheddar, Jalapeno Cheddar

UPC 76410901015 Manufacturer: Snyder's-Lance, Inc. Crackers & Biscotti Updated Sep 27, 2026

Calories
150per serving
Protein
7.7 gper 100 g
Carbs
53.9 gper 100 g
Fat
30.8 gper 100 g

Where to buy

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Per serving (1 PACKAGES (4 CRACKERS), 26 g): 150 calories. Per 100 g: 577 calories, 7.7 g protein, 30.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGES (4 CRACKERS) (26g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 3g
Protein 2.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

577 calories in 100 g
Protein7.7 g
Carbohydrates53.9 g
Sugars11.5 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)50.1g
Fat30.8 g
Saturated fat11.5 g
Trans fat0 g
Cholesterol0 mg
Sodium654 mg
Calcium154 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Lance, Captain's Wafers, Sandwich Crackers, Jalapeno Cheddar, Jalapeno Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Artificial Colors, Baking Soda, Buttermilk, Canola Oil, Cheddar Cheese, Corn Oil, Corn Syrup, Cultured Milk, Dairy Whey, Deproteinized Whey, Emulsifier, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Jalapeno Pepper, Lactic Acid, Leavening, Maltodextrin, Monocalcium Phosphate, Monosodium Glutamate, Natural And Artificial Flavors, Niacin, Onion Powder, Palm Oil, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Spice And Herb, Sugar, Sunflower Oil, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Yellow 5 Lake, Yellow 6 Lake

Frequently asked questions

How many calories are in Lance, Captain's Wafers, Sandwich Crackers, Jalapeno Cheddar, Jalapeno Cheddar?

Per 100 g of Lance, Captain's Wafers, Sandwich Crackers, Jalapeno Cheddar, Jalapeno Cheddar there are 577 calories.

How much protein is in Lance, Captain's Wafers, Sandwich Crackers, Jalapeno Cheddar, Jalapeno Cheddar?

Per 100 g of Lance, Captain's Wafers, Sandwich Crackers, Jalapeno Cheddar, Jalapeno Cheddar there are 7.69 g protein.

How many carbohydrates are in Lance, Captain's Wafers, Sandwich Crackers, Jalapeno Cheddar, Jalapeno Cheddar?

Per 100 g of Lance, Captain's Wafers, Sandwich Crackers, Jalapeno Cheddar, Jalapeno Cheddar there are 53.85 g carbohydrates. Of which 11.54 g sugars.

How much sugar is in Lance, Captain's Wafers, Sandwich Crackers, Jalapeno Cheddar, Jalapeno Cheddar?

Per 100 g of Lance, Captain's Wafers, Sandwich Crackers, Jalapeno Cheddar, Jalapeno Cheddar there are 11.54 g sugars.

How much sodium (salt) is in Lance, Captain's Wafers, Sandwich Crackers, Jalapeno Cheddar, Jalapeno Cheddar?

Per 100 g of Lance, Captain's Wafers, Sandwich Crackers, Jalapeno Cheddar, Jalapeno Cheddar there are 654.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lance, Captain's Wafers, Sandwich Crackers, Jalapeno Cheddar, Jalapeno Cheddar?

Per 100 g of Lance, Captain's Wafers, Sandwich Crackers, Jalapeno Cheddar, Jalapeno Cheddar there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lance, Captain's Wafers, Sandwich Crackers, Jalapeno Cheddar, Jalapeno Cheddar?

The main ingredients in Lance, Captain's Wafers, Sandwich Crackers, Jalapeno Cheddar, Jalapeno Cheddar are: Ammonium Bicarbonate, Artificial Colors, Baking Soda, Buttermilk, Canola Oil.

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Level of processing

5
Ultra-Processed
39 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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