LANCE

Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar — Nutrition Facts & Ingredients

UPC 76410902067 Manufacturer: Snyder's-Lance, Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (6 CRACKERS, 39 g): 190 calories. Per 100 g: 487 calories, 7.7 g protein, 23.1 g fat.

Label highlights:

Nutrition Facts

Serving size6 CRACKERS (39g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 290mg 13%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 3.0g
Calcium 80.0mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

487 calories in 100 g
Protein7.7 g
Carbohydrates66.7 g
Sugars15.4 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)64.1g
Fat23.1 g
Saturated fat7.7 g
Trans fat0 g
Cholesterol26 mg
Sodium744 mg
Calcium205 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Ammonium Bicarbonate, Annatto, Baking Soda, Butter, Buttermilk Solids, Calcium Phosphate, Canola Oil, Caramel Color, Cheese, Cheese Culture, Cheese Powder Dairy Whey, Corn Oil, Corn Syrup, Deprotenized Whey, Enriched Wheat Flour, Enzyme Modified Butteroil, Enzymes, Folic Acid, Hydrolyzed Soy Protein, Imitation Bacon Bits Textured Vegetable Protein, Lactic Acid, Leavening, Monocalcium Phosphate, Natural Bacon Flavor, Natural Flavors, Niacin, Palm Oil, Pasteurized Milk, Red 3, Reduced Iron, Riboflavin, Salt, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Turmeric, Vegetable Oil, Wheat Flour, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar?

Per 100 g of Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar there are 487 calories.

How much protein is in Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar?

Per 100 g of Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar there are 7.69 g protein.

How many carbohydrates are in Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar?

Per 100 g of Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar there are 66.67 g carbohydrates. Of which 15.38 g sugars.

How much sugar is in Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar?

Per 100 g of Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar there are 15.38 g sugars.

How much sodium (salt) is in Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar?

Per 100 g of Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar there are 744.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar?

Per 100 g of Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar?

The main ingredients in Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar are: Ammonium Bicarbonate, Annatto, Baking Soda, Butter, Buttermilk Solids.

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Level of processing

5
Ultra-Processed
42 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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