SHIRLEY'S COOKIE COMPANY

Shirley's Cookie Company, Ginger Whoopie Pies — Nutrition Facts & Ingredients

UPC 725526502639 Manufacturer: Shirley's Cookie Company Cookies & Biscuits Updated Sep 27, 2026

Calories
490per serving
Protein
3.5 gper 100 g
Carbs
60.2 gper 100 g
Fat
20.4 gper 100 g

Where to buy

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Per serving (1 WHOOPIE PIE, 113 g): 490 calories. Per 100 g: 434 calories, 3.5 g protein, 20.4 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 WHOOPIE PIE (113g)

Amount per servingCalories
490
% Daily Value*
Total Fat 23.0g 29%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 45.2mg 15%
Sodium 410mg 18%
Total Carbohydrate 68.0g 25%
Dietary Fiber 1.0g 4%
Total Sugars 50.0g
Protein 4g
Calcium 39.5mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

434 calories in 100 g
Protein3.5 g
Carbohydrates60.2 g
Sugars44.2 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)59.3g
Fat20.4 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol40 mg
Sodium363 mg
Calcium35 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Shirley's Cookie Company, Ginger Whoopie Pies

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Beta Carotene Color, BHT Preservative, Cellulose Gum, Citric Acid Preservative, Corn Starch, Degerminated Yellow Corn Flour, Dextrose, Dried Molasses, Each Of The Following: Whey, Egg Whites Ground Allspice, Egg Yolks, Eggs, Emulsifier Blend, Enriched Flour Bleached, Folic Acid, Food Starch Modified, Ground Cinnamon, Ground Ginger, Guar Gum, Hydrogenated Palm Oil, Interesterified Soybean Oil, Leavening, Malted Barley Flour, Maltodextrin, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, Palm Oil, Polysorbate 60, Propylene Glycol, Propylene Glycol Monoesters Of Fats And Fatty Acids, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Sugar, TBHQ Preservative, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Xanthan Gum

Frequently asked questions

How many calories are in Shirley's Cookie Company, Ginger Whoopie Pies?

Per 100 g of Shirley's Cookie Company, Ginger Whoopie Pies there are 434 calories.

How much protein is in Shirley's Cookie Company, Ginger Whoopie Pies?

Per 100 g of Shirley's Cookie Company, Ginger Whoopie Pies there are 3.54 g protein.

How many carbohydrates are in Shirley's Cookie Company, Ginger Whoopie Pies?

Per 100 g of Shirley's Cookie Company, Ginger Whoopie Pies there are 60.18 g carbohydrates. Of which 44.25 g sugars.

How much sugar is in Shirley's Cookie Company, Ginger Whoopie Pies?

Per 100 g of Shirley's Cookie Company, Ginger Whoopie Pies there are 44.25 g sugars.

How much sodium (salt) is in Shirley's Cookie Company, Ginger Whoopie Pies?

Per 100 g of Shirley's Cookie Company, Ginger Whoopie Pies there are 363.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shirley's Cookie Company, Ginger Whoopie Pies?

Per 100 g of Shirley's Cookie Company, Ginger Whoopie Pies there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shirley's Cookie Company, Ginger Whoopie Pies?

The main ingredients in Shirley's Cookie Company, Ginger Whoopie Pies are: Artificial Flavors, Baking Soda, Beta Carotene Color, BHT Preservative, Cellulose Gum.

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Level of processing

5
Ultra-Processed
49 ingredients · 17 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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