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Whole Foods Market, Vegetable Samosas With Chutney — Nutrition Facts & Ingredients

UPC 723055853789 Manufacturer: Harry's Farmers Market, Ltd. Other Deli Updated Sep 27, 2026

Calories
339per serving
Protein
3.8 gper 100 g
Carbs
26.2 gper 100 g
Fat
10.6 gper 100 g

Where to buy

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Per serving (1 SAMOSA, 160 g): 339 calories. Per 100 g: 212 calories, 3.8 g protein, 10.6 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SAMOSA (160g)

Amount per servingCalories
339
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 541mg 24%
Total Carbohydrate 42g 15%
Dietary Fiber 4g 14%
Total Sugars 8g
Protein 6g
Calcium 80mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein3.8 g
Carbohydrates26.2 g
Sugars5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)23.8g
Fat10.6 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium338 mg
Calcium50 mg
Iron1.7 mg
Vitamin A56.4 mcg
Vitamin C5.6 mg

Where to buy Whole Foods Market, Vegetable Samosas With Chutney

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Powder, Bay Leaves, Black Pepper, Brown Mustard Seeds, Brown Sugar, Canola Oil, Cardamoms, Chili Powder, Cilantro, Cinnamon, Citric Acid, Cloves, Coriander, Cumin, Cumin Ginger, Folic Acid, Garam Masala, Jalapeno Hot Sauce, Lemon Juice, Malted Barley Flour, Niacin, Niacin Reduced Iron, Nutmeg, Onions, Peas, Peppers, Pimento, Potatoes, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean, Sugar, Sunflower Oil, Thiamine Mononitrate, Tortilla, Turmeric Red Pepper Flakes, Unbleached Unbromated Wheat Flour, Vinegar, Water, Wheat, Wheat Flour

Frequently asked questions

How many calories are in Whole Foods Market, Vegetable Samosas With Chutney?

Per 100 g of Whole Foods Market, Vegetable Samosas With Chutney there are 212 calories.

How much protein is in Whole Foods Market, Vegetable Samosas With Chutney?

Per 100 g of Whole Foods Market, Vegetable Samosas With Chutney there are 3.75 g protein.

How many carbohydrates are in Whole Foods Market, Vegetable Samosas With Chutney?

Per 100 g of Whole Foods Market, Vegetable Samosas With Chutney there are 26.25 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Whole Foods Market, Vegetable Samosas With Chutney?

Per 100 g of Whole Foods Market, Vegetable Samosas With Chutney there are 5.0 g sugars.

How much sodium (salt) is in Whole Foods Market, Vegetable Samosas With Chutney?

Per 100 g of Whole Foods Market, Vegetable Samosas With Chutney there are 338.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Vegetable Samosas With Chutney?

Per 100 g of Whole Foods Market, Vegetable Samosas With Chutney there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Vegetable Samosas With Chutney?

The main ingredients in Whole Foods Market, Vegetable Samosas With Chutney are: Baking Powder, Bay Leaves, Black Pepper, Brown Mustard Seeds, Brown Sugar.

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