PAN-O-GOLD BAKING

Sesame Bun — Nutrition Facts & Ingredients

UPC 76057004063 Manufacturer: Pan-O-Gold Baking Co. Breads & Buns Updated Sep 27, 2026

Per serving (1 BUN, 66 g): 195 calories. Per 100 g: 295 calories, 9.1 g protein, 5.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 BUN (66g)

Amount per servingCalories
195
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 36.0g 13%
Dietary Fiber 1.5g 5%
Total Sugars 6.0g
Protein 6.0g
Calcium 60.1mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

295 calories in 100 g
Protein9.1 g
Carbohydrates54.5 g
Sugars9.1 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)52.2g
Fat5.3 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium606 mg
Calcium91 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Calcium Propionate, Calcium Sulfate, Dough Conditioners, Enriched Unbleached Flour, Enzymes, Folic Acid, High Fructose Corn Syrup, Imparts Color, Malted Barley Flour, Monocalcium Phosphate, Monoglycerides, Niacin, Preservative, Reduced Iron, Riboflavin, Sesame Seed, Sodium Stearoyl Lactylate, Soybean Oil, Spice Oils, The Following: Salt, Thiamine Mononitrate, Turmeric & Annatto, Water, Wheat Flour, Wheat Gluten, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Sesame Bun?

Per 100 g of Sesame Bun there are 295 calories.

How much protein is in Sesame Bun?

Per 100 g of Sesame Bun there are 9.09 g protein.

How many carbohydrates are in Sesame Bun?

Per 100 g of Sesame Bun there are 54.55 g carbohydrates. Of which 9.09 g sugars.

How much sugar is in Sesame Bun?

Per 100 g of Sesame Bun there are 9.09 g sugars.

How much sodium (salt) is in Sesame Bun?

Per 100 g of Sesame Bun there are 606.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Bun?

Per 100 g of Sesame Bun there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesame Bun?

The main ingredients in Sesame Bun are: Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
30 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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