Beef And Vegetables Empanada — Nutrition Facts & Ingredients
Per serving (3.5 ONZ, 99 g): 180 calories. Per 100 g: 182 calories, 8.1 g protein, 10.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size3.5 ONZ (99g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, Baking Powder, Beef Flavor, Black Pepper, Bromated Wheat Flour, Carrots, Celery, Chives, Cilantro, Citric Acid, Corn, Cysteine, Dough Conditioner, Dough: Flour Bleached, Enriched Wheat Flour, Enzymes, Filling: Cooked Ground Beef, Folic Acid, Fresh Tomatoes And Naturally Derived Citric Acid, Garlic, Garlic Powder, Lemon Juice, Malted Barley Flour, Modified Food Starch, Mustard, Niacin, Onion Powder, Onions, Peas, Red Onions, Reduced Iron, Riboflavin, Salt, Soybean Oil, Thiamine Mononitrate, Tomato Paste, Vegetable Shortening, Water, Wheat Flour, White Sugar
Frequently asked questions
How many calories are in Beef And Vegetables Empanada?
Per 100 g of Beef And Vegetables Empanada there are 182 calories.
How much protein is in Beef And Vegetables Empanada?
Per 100 g of Beef And Vegetables Empanada there are 8.08 g protein.
How many carbohydrates are in Beef And Vegetables Empanada?
Per 100 g of Beef And Vegetables Empanada there are 15.15 g carbohydrates. Of which 1.01 g sugars.
How much sugar is in Beef And Vegetables Empanada?
Per 100 g of Beef And Vegetables Empanada there are 1.01 g sugars.
How much sodium (salt) is in Beef And Vegetables Empanada?
Per 100 g of Beef And Vegetables Empanada there are 374.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Beef And Vegetables Empanada?
Per 100 g of Beef And Vegetables Empanada there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Beef And Vegetables Empanada?
The main ingredients in Beef And Vegetables Empanada are: Ascorbic Acid, Baking Powder, Beef Flavor, Black Pepper, Bromated Wheat Flour.
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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