Club Sub — Nutrition Facts & Ingredients
Per serving (1 SUB, 255 g): 571 calories. Per 100 g: 224 calories, 13.7 g protein, 8.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 66% DV (high at 20% DV or more)
- Saturated fat: 50% DV (high at 20% DV or more)
- Cholesterol: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 SUB (255g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, Azodicarbonamide, Bacon, Calcium Propionate, Caramel Color, Cheese Cultures, Coated With Salt, Cracked Wheat, Cultures, Cured With Water, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Dough Conditioners, Enriched Wheat Flour, Enzymes, Flour Ham, Folic Acid, Green Leaf Lettuce, Honey, L-cysteine, Malted Barley, Malted Barley Extract, Natural Smoke Flavor, Niacin, Paprika, Parsley, Pasteurized Milk, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Sodium Stearoyl Lactylate, Spice, Sugar, Swiss Cheese, Thiamine Mononitrate, Turkey, Turkey Breast, Turkey Broth, Turmeric, Water, Wheat Bran, Wheat Flour, Wheat Gluten, Wheat Roll, Yeast
Frequently asked questions
How many calories are in Club Sub?
Per 100 g of Club Sub there are 224 calories.
How much protein is in Club Sub?
Per 100 g of Club Sub there are 13.73 g protein.
How many carbohydrates are in Club Sub?
Per 100 g of Club Sub there are 23.53 g carbohydrates. Of which 1.57 g sugars.
How much sugar is in Club Sub?
Per 100 g of Club Sub there are 1.57 g sugars.
How much sodium (salt) is in Club Sub?
Per 100 g of Club Sub there are 596.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Club Sub?
Per 100 g of Club Sub there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Club Sub?
The main ingredients in Club Sub are: Ascorbic Acid, Azodicarbonamide, Bacon, Calcium Propionate, Caramel Color.
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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