PAPA JOHN'S SALAD & PRODUCE

Spaghetti With Meat Sauce — Nutrition Facts & Ingredients

UPC 782796017980 Manufacturer: Papa John's Salads & Produce Other Deli Updated Sep 27, 2026

Per serving (1 cup, 190 g): 420 calories. Per 100 g: 221 calories, 9.5 g protein, 6.3 g fat.

Label highlights: High in sodium — 40% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (190g)

Amount per servingCalories
420
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 30.4mg 10%
Sodium 910mg 40%
Total Carbohydrate 58.0g 21%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Protein 18.0g
Calcium 300mg 23%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g
Protein9.5 g
Carbohydrates30.5 g
Sugars4.7 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)28.9g
Fat6.3 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol16 mg
Sodium479 mg
Calcium158 mg
Iron1.9 mg
Vitamin A118 mcg
Vitamin C7.9 mg

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Ingredients

And Natural Flavor, Beef, Cheese Culture, Cheese Cultures, Cooked Beef Topping, Enzymes, Extra Virgin Olive Oil, Ferrous Sulfate, Flour, Folic Acid, Fresh Vine-ripened California Tomatoes, Imported Parmesan Cheese, Iron, Italian Base, Marinara Sauce, Mozzarella Cheese, Niacin, Onion & Garlic Powders, Parmesan Cheese, Pasteurized Milk, Powdered Cellulose Added To Prevent Caking, Powdered Cellulose And Dextrose, Riboflavin, Rice Flour, Salt, Sea Salt, Semolina, Soy, Spaghetti Base, Spaghetti Pasta, Spices, Starch, Sugar, Sunflower Oil, Textured Vegetable Protein, Thiamine Mononitrate, To Prevent Caking, Tomato Puree, Water

Frequently asked questions

How many calories are in Spaghetti With Meat Sauce?

Per 100 g of Spaghetti With Meat Sauce there are 221 calories.

How much protein is in Spaghetti With Meat Sauce?

Per 100 g of Spaghetti With Meat Sauce there are 9.47 g protein.

How many carbohydrates are in Spaghetti With Meat Sauce?

Per 100 g of Spaghetti With Meat Sauce there are 30.53 g carbohydrates. Of which 4.74 g sugars.

How much sugar is in Spaghetti With Meat Sauce?

Per 100 g of Spaghetti With Meat Sauce there are 4.74 g sugars.

How much sodium (salt) is in Spaghetti With Meat Sauce?

Per 100 g of Spaghetti With Meat Sauce there are 479.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spaghetti With Meat Sauce?

Per 100 g of Spaghetti With Meat Sauce there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spaghetti With Meat Sauce?

The main ingredients in Spaghetti With Meat Sauce are: And Natural Flavor, Beef, Cheese Culture, Cheese Cultures, Cooked Beef Topping.

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Level of processing

5
Ultra-Processed
39 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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