AHOLD

Garlic Chicken Skillet Meal With Pasta And Vegetables — Nutrition Facts & Ingredients

UPC 688267148194 Manufacturer: Ahold USA, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
221per serving
Protein
6.2 gper 100 g
Carbs
12.9 gper 100 g
Fat
5.1 gper 100 g

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Per serving (1.5 cup, 178 g): 221 calories. Per 100 g: 124 calories, 6.2 g protein, 5.1 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.5 cup (178g)

Amount per servingCalories
221
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 561mg 24%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 11g
Calcium 39.2mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

124 calories in 100 g
Protein6.2 g
Carbohydrates12.9 g
Sugars1.1 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)11.8g
Fat5.1 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol14 mg
Sodium315 mg
Calcium22 mg
Iron0.6 mg
Vitamin A126 mcg
Vitamin C8.4 mg

Where to buy Garlic Chicken Skillet Meal With Pasta And Vegetables

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Autolyzed Yeast Extract, Baking Powder, Baking Soda, Butter, Butter Concentrate, Calcium Sulfate, Caramel Color, Carrots, Cheese Culture, Chicken: Chicken Breast Meat With Rib Meat, Coating: Salt, Corn, Corn Flour, Corn Starch, Cream, Cream Powder, Creamy Garlic Sauce: Water, Defatted Soy Flour, Dehydrated Garlic, Dehydrated Onion, Enzymes, Extractive Of Paprika, Ferrous Sulfate, Folic Acid, Garlic, Garlic Oil, Maltodextrin, Milk Powder, Modified Cornstarch, Modified Food Starch, Monocalcium Phosphate, Natural Flavors, Nonfat Dry Milk, Paprika, Part-skim Cow's Milk, Pasteurized Cream, Riboflavin, Romano Cheese, Rotini: Durum Semolina Enriched With Niacin, Salt, Seasoning, Sodium Aluminum Sulfate, Sodium Phosphates, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Tocopherol, Tocopherol And Ascorbyl Palmitate, Turmeric And Annatto, Vegetables: Broccoli, Water, Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Garlic Chicken Skillet Meal With Pasta And Vegetables?

Per 100 g of Garlic Chicken Skillet Meal With Pasta And Vegetables there are 124 calories.

How much protein is in Garlic Chicken Skillet Meal With Pasta And Vegetables?

Per 100 g of Garlic Chicken Skillet Meal With Pasta And Vegetables there are 6.18 g protein.

How many carbohydrates are in Garlic Chicken Skillet Meal With Pasta And Vegetables?

Per 100 g of Garlic Chicken Skillet Meal With Pasta And Vegetables there are 12.92 g carbohydrates. Of which 1.12 g sugars.

How much sugar is in Garlic Chicken Skillet Meal With Pasta And Vegetables?

Per 100 g of Garlic Chicken Skillet Meal With Pasta And Vegetables there are 1.12 g sugars.

How much sodium (salt) is in Garlic Chicken Skillet Meal With Pasta And Vegetables?

Per 100 g of Garlic Chicken Skillet Meal With Pasta And Vegetables there are 315.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Chicken Skillet Meal With Pasta And Vegetables?

Per 100 g of Garlic Chicken Skillet Meal With Pasta And Vegetables there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Chicken Skillet Meal With Pasta And Vegetables?

The main ingredients in Garlic Chicken Skillet Meal With Pasta And Vegetables are: Autolyzed Yeast Extract, Baking Powder, Baking Soda, Butter, Butter Concentrate.

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Level of processing

5
Ultra-Processed
54 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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