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Beef & Broccoli Seasoned Beef Strips With Tender Broccoli And Szechuan Style Sauce, Beef & Broccoli

UPC 20737030 Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
190per serving
Protein
4.3 gper 100 g
Carbs
20.7 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (5 ONZ, 140 g): 190 calories. Per 100 g: 136 calories, 4.3 g protein, 3.6 g fat.

Label highlights: Contains EggContains SoyContains Wheat

Nutrition Facts

Serving size5 ONZ (140g)

Amount per servingCalories
190
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.8mg 3%
Sodium 360mg 16%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 17.0g
Protein 6.0g
Calcium 19.6mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g
Protein4.3 g
Carbohydrates20.7 g
Sugars12.1 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)19.3g
Fat3.6 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol7 mg
Sodium257 mg
Calcium14 mg
Iron0.3 mg
Vitamin A42.9 mcg
Vitamin C0.9 mg

Where to buy Beef & Broccoli Seasoned Beef Strips With Tender Broccoli And Szechuan Style Sauce, Beef & Broccoli

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Baking Soda, Beef, Bleached Enriched Flour, Broccoli, Caramel Color, Citric Acid, Contains Less Than 2% Egg White Powder, Corn Starch, Dehydrated Onion, Distilled Vinegar, Folic Acid, Fully Cooked In Vegetable Oil, Garlic, Garlic Powder, Garlic Puree, Iron, Leavening, Malted Barley Flour, Monocalcium Phosphate, Niacin, Red Jalapeno Peppers, Red Jalapenos Puree, Riboflavin, Rice Flour, Rice Starch, Rice Wine Vinegar, Salt, Sauce, Seasoned Beef Water And Binder Product, Sodium Acid Pyrophosphate, Soy Sauce, Soybeans, Spices, Sugar, Tapioca Starch, Thiamine Mononitrate, Water, Wheat, Wheat Flour, Wheat Starch

Allergens

Contains: Egg, Soy, Wheat

Frequently asked questions

How many calories are in Beef & Broccoli Seasoned Beef Strips With Tender Broccoli And Szechuan Style Sauce, Beef & Broccoli?

Per 100 g of Beef & Broccoli Seasoned Beef Strips With Tender Broccoli And Szechuan Style Sauce, Beef & Broccoli there are 136 calories.

How much protein is in Beef & Broccoli Seasoned Beef Strips With Tender Broccoli And Szechuan Style Sauce, Beef & Broccoli?

Per 100 g of Beef & Broccoli Seasoned Beef Strips With Tender Broccoli And Szechuan Style Sauce, Beef & Broccoli there are 4.29 g protein.

How many carbohydrates are in Beef & Broccoli Seasoned Beef Strips With Tender Broccoli And Szechuan Style Sauce, Beef & Broccoli?

Per 100 g of Beef & Broccoli Seasoned Beef Strips With Tender Broccoli And Szechuan Style Sauce, Beef & Broccoli there are 20.71 g carbohydrates. Of which 12.14 g sugars.

How much sugar is in Beef & Broccoli Seasoned Beef Strips With Tender Broccoli And Szechuan Style Sauce, Beef & Broccoli?

Per 100 g of Beef & Broccoli Seasoned Beef Strips With Tender Broccoli And Szechuan Style Sauce, Beef & Broccoli there are 12.14 g sugars.

How much sodium (salt) is in Beef & Broccoli Seasoned Beef Strips With Tender Broccoli And Szechuan Style Sauce, Beef & Broccoli?

Per 100 g of Beef & Broccoli Seasoned Beef Strips With Tender Broccoli And Szechuan Style Sauce, Beef & Broccoli there are 257.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef & Broccoli Seasoned Beef Strips With Tender Broccoli And Szechuan Style Sauce, Beef & Broccoli?

Per 100 g of Beef & Broccoli Seasoned Beef Strips With Tender Broccoli And Szechuan Style Sauce, Beef & Broccoli there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef & Broccoli Seasoned Beef Strips With Tender Broccoli And Szechuan Style Sauce, Beef & Broccoli?

The main ingredients in Beef & Broccoli Seasoned Beef Strips With Tender Broccoli And Szechuan Style Sauce, Beef & Broccoli are: Alcohol, Baking Soda, Beef, Bleached Enriched Flour, Broccoli.

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Level of processing

5
Ultra-Processed
41 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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