MRS. FRESHLEY'S

Mrs. Freshley's, Swiss Rolls, Creme Filled Chocolate Cakes — Nutrition Facts & Ingredients

UPC 72250912259 Manufacturer: Flowers Foods, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
200per serving
Protein
3.5 gper 100 g
Carbs
57.9 gper 100 g
Fat
14.0 gper 100 g

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Per serving (2 ONZ, 57 g): 200 calories. Per 100 g: 351 calories, 3.5 g protein, 14.0 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
200
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 160mg 7%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

351 calories in 100 g
Protein3.5 g
Carbohydrates57.9 g
Sugars42.1 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)56.1g
Fat14.0 g
Saturated fat10.5 g
Trans fat0 g
Cholesterol9 mg
Sodium281 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Mrs. Freshley's, Swiss Rolls, Creme Filled Chocolate Cakes

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Potassium Sorbate, Baking Soda, Cellulose Gum, Cocoa, Corn Starch, Corn Syrup, Dextrose, Each Of The Following: Caramel Color, Egg Whites, Eggs, Emulsifiers, Enriched Bleached Flour, Folic Acid, Guar Gum, Gum Acacia, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Leavening, Malt Extract, Maltodextrin, Milk, Modified Food Starch, Mono- And Diglycerides, Monocalcium Phosphate, Monoglycerides, Natural And Artificial Flavor, Natural And Processed With Alkali, Niacin, Palm And Soybean Oil, Partially Hydrogenated Soybean Oil, Polysorbate 60, Preserved With Sodium Propionate, Propylene Glycol Monostearate, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sorbic Acid, Soy Lecithin, Soybean Oil, Stearoyl Lactylic Acid, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vegetable Shortening, Wheat Flour, Whey, With Sulfur Dioxide

Frequently asked questions

How many calories are in Mrs. Freshley's, Swiss Rolls, Creme Filled Chocolate Cakes?

Per 100 g of Mrs. Freshley's, Swiss Rolls, Creme Filled Chocolate Cakes there are 351 calories.

How much protein is in Mrs. Freshley's, Swiss Rolls, Creme Filled Chocolate Cakes?

Per 100 g of Mrs. Freshley's, Swiss Rolls, Creme Filled Chocolate Cakes there are 3.51 g protein.

How many carbohydrates are in Mrs. Freshley's, Swiss Rolls, Creme Filled Chocolate Cakes?

Per 100 g of Mrs. Freshley's, Swiss Rolls, Creme Filled Chocolate Cakes there are 57.89 g carbohydrates. Of which 42.11 g sugars.

How much sugar is in Mrs. Freshley's, Swiss Rolls, Creme Filled Chocolate Cakes?

Per 100 g of Mrs. Freshley's, Swiss Rolls, Creme Filled Chocolate Cakes there are 42.11 g sugars.

How much sodium (salt) is in Mrs. Freshley's, Swiss Rolls, Creme Filled Chocolate Cakes?

Per 100 g of Mrs. Freshley's, Swiss Rolls, Creme Filled Chocolate Cakes there are 281.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mrs. Freshley's, Swiss Rolls, Creme Filled Chocolate Cakes?

Per 100 g of Mrs. Freshley's, Swiss Rolls, Creme Filled Chocolate Cakes there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mrs. Freshley's, Swiss Rolls, Creme Filled Chocolate Cakes?

The main ingredients in Mrs. Freshley's, Swiss Rolls, Creme Filled Chocolate Cakes are: And Potassium Sorbate, Baking Soda, Cellulose Gum, Cocoa, Corn Starch.

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Level of processing

5
Ultra-Processed
49 ingredients · 18 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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