BIRDS EYE

Cheesy Chicken — Nutrition Facts & Ingredients

UPC 14500016072 Manufacturer: Pinnacle Foods Group LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1.33 cup, 191 g): 201 calories. Per 100 g: 105 calories, 6.8 g protein, 2.4 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.33 cup (191g)

Amount per servingCalories
201
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 24.8mg 8%
Sodium 590mg 26%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.9g 7%
Total Sugars 4.0g
Protein 13.0g
Calcium 151mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

105 calories in 100 g
Protein6.8 g
Carbohydrates13.1 g
Sugars2.1 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)12.1g
Fat2.4 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol13 mg
Sodium309 mg
Calcium79 mg
Iron0.8 mg
Vitamin A31.5 mcg
Vitamin C11 mg

Where to buy

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Ingredients

Annatto Color, Anti-caking Agent, Broccoli, Butter, Butter Concentrate, Buttermilk, Carrageenan, Carrageenan With Less Than 2% Soy Lecithin, Cheddar Cheese, Cheddar Cheese Flavor, Cheddar Cheese Seasoning, Cheese Cultures, Chicken Breast With Rib Meat, Citric Acid, Cooked Diced Chicken Breast With Rib Meat, Cooked Enriched Pasta, Cream, Cultured Pasteurized Milk, Disodium Phosphate, Distilled White Vinegar, Enriched Pasta, Enzymes, Extractives Of Annatto And Turmeric, Ferrous Sulfate, Flavor, Folic Acid, Garlic Powder, Isolated Soy Protein, Isolated Soy Protein Product, Modified Food Starch, Modified Food Starch And Annatto Extract, Natural Flavors, Niacin, Nonfat Milk, Paprika, Parmesan Cheese, Pasteurized Part-skim Milk, Pasteurized Whole Milk, Riboflavin, Salt, Sauce, Semolina Wheat, Sodium Phosphates, Spices, Starch, Starch And Cellulose, Thiamine Mononitrate, Water, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Cheesy Chicken?

Per 100 g of Cheesy Chicken there are 105 calories.

How much protein is in Cheesy Chicken?

Per 100 g of Cheesy Chicken there are 6.81 g protein.

How many carbohydrates are in Cheesy Chicken?

Per 100 g of Cheesy Chicken there are 13.09 g carbohydrates. Of which 2.09 g sugars.

How much sugar is in Cheesy Chicken?

Per 100 g of Cheesy Chicken there are 2.09 g sugars.

How much sodium (salt) is in Cheesy Chicken?

Per 100 g of Cheesy Chicken there are 309.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheesy Chicken?

Per 100 g of Cheesy Chicken there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheesy Chicken?

The main ingredients in Cheesy Chicken are: Annatto Color, Anti-caking Agent, Broccoli, Butter, Butter Concentrate.

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Level of processing

5
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50 ingredients · 9 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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