Golden Beet Salad — Nutrition Facts & Ingredients
- Calories
- 449per serving
- Protein
- 4.1 gper 100 g
- Carbs
- 8.9 gper 100 g
- Fat
- 13.4 gper 100 g
Where to buy
Per serving (1 SALAD, 269 g): 449 calories. Per 100 g: 167 calories, 4.1 g protein, 13.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 30% DV (high at 20% DV or more)
- Saturated fat: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 SALAD (269g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Golden Beet Salad
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Arugula, Baby Spinach, Basil, Beet Tops, Beets, Black Pepper, Calcium Disodium EDTA, Canola Oil, Cheese Cultures, Cooked Farro, Cotija Cheese, Creamy Basil Dressing, Cultured Pasteurized Grade A Milk, Egg Yolks, Enzymes, Extra Virgin Olive Oil, Farro, Frisee, Garlic, Green Chard, Green Oak, Green Romaine, Kale, Lemon Juice, Lemon Juice Concentrate, Lolla Rosa, Mache, Mayonnaise, Mizuna, Natural Flavors, Olive Oil, Parmesan Cheese, Radicchio, Red Bell Pepper, Red Chard, Red Leaf, Red Mustard, Red Oak, Red Romaine, Roasted Beets, Salt, Sea Salt, Skim Milk, Soybean Oil, Spring Mix, Sugar, Tango, Tatsoi, Vinegar, Water, Whole Eggs, Whole Milk
Frequently asked questions
How many calories are in Golden Beet Salad?
Per 100 g of Golden Beet Salad there are 167 calories.
How much protein is in Golden Beet Salad?
Per 100 g of Golden Beet Salad there are 4.09 g protein.
How many carbohydrates are in Golden Beet Salad?
Per 100 g of Golden Beet Salad there are 8.92 g carbohydrates. Of which 2.6 g sugars.
How much sugar is in Golden Beet Salad?
Per 100 g of Golden Beet Salad there are 2.6 g sugars.
How much sodium (salt) is in Golden Beet Salad?
Per 100 g of Golden Beet Salad there are 253.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Golden Beet Salad?
Per 100 g of Golden Beet Salad there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Golden Beet Salad?
The main ingredients in Golden Beet Salad are: Arugula, Baby Spinach, Basil, Beet Tops, Beets.
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