GIANT EAGLE

Light Wheat Bread — Nutrition Facts & Ingredients

UPC 3003440065 Manufacturer: Giant Eagle, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (2 SLICES, 41 g): 70 calories. Per 100 g: 171 calories, 9.8 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size2 SLICES (41g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 16.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 1g
Protein 4.0g
Calcium 59.9mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

171 calories in 100 g
Protein9.8 g
Carbohydrates39.0 g
Sugars2.4 g
Dietary fiber9.8 g
Net carbs (carbohydrates minus fiber)29.2g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium317 mg
Calcium146 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ammonium Sulfate, Ascorbic Acid, Barley Fiber, Calcium Sulfate, Caramel Color, Cellulose Gum, Cultured Wheat Flour, Dough Conditioners, Enriched Wheat Flour Bleached, Enzyme, Ethoxylated Mono & Diglycerides, Folic Acid, Guar Gum, Gum Colloid, High Fructose Corn Syrup, Iron, Malted Barley Flour, Monoglycerides, Niacin, Oat Fiber, Riboflavin, Soy Fiber, Soy Lecithin, Soybean Oil, The Following: Salt, Thiamine Mononitrate, Vinegar, Wheat Bran, Wheat Flour, Wheat Gluten, White Rye Flour, Whole Wheat Flour, Xanthan Gum, Yeast, Yeast Nutrients

Frequently asked questions

How many calories are in Light Wheat Bread?

Per 100 g of Light Wheat Bread there are 171 calories.

How much protein is in Light Wheat Bread?

Per 100 g of Light Wheat Bread there are 9.76 g protein.

How many carbohydrates are in Light Wheat Bread?

Per 100 g of Light Wheat Bread there are 39.02 g carbohydrates. Of which 2.44 g sugars.

How much sugar is in Light Wheat Bread?

Per 100 g of Light Wheat Bread there are 2.44 g sugars.

How much sodium (salt) is in Light Wheat Bread?

Per 100 g of Light Wheat Bread there are 317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Wheat Bread?

Per 100 g of Light Wheat Bread there are 9.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Wheat Bread?

The main ingredients in Light Wheat Bread are: Ammonium Sulfate, Ascorbic Acid, Barley Fiber, Calcium Sulfate, Caramel Color.

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Level of processing

5
Ultra-Processed
35 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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