Italian Sub — Nutrition Facts & Ingredients
- Calories
- 581per serving
- Protein
- 13.0 gper 100 g
- Carbs
- 18.2 gper 100 g
- Fat
- 10.8 gper 100 g
Where to buy
Per serving (1 SUB, 269 g): 581 calories. Per 100 g: 216 calories, 13.0 g protein, 10.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 93% DV (high at 20% DV or more)
- Saturated fat: 60% DV (high at 20% DV or more)
- Cholesterol: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 SUB (269g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Italian Sub
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ascorbic Acid, Azodicarbonamide, Beef, BHA, BHT, Calcium Propionate, Citric Acid, Corn Syrup, Cultured Pasteurized Milk, Cured With Water, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerids, Dosium Phosphate, Dough Conditioners, Enriched Wheat Flour, Enzymes, Flavorings, Folic Acid, Garlic Powder, Genoa Salami, Green Leaf Lettuce, Ham, Honey, L-cysteine, Lactic Acid Starter Culture, Malted Barely Flour, Malted Barley Extract, Malted Barley Flour, Niacin, Oleoresin Of Paprika, Paprika, Pepperoni, Pork, Preservative, Provolone Cheese, Red Onion, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Sodium Erythorbate, Sodium Nitrite, Sodium Stearoyl Lactylate, Spices, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, White Roll, Yeast
Frequently asked questions
How many calories are in Italian Sub?
Per 100 g of Italian Sub there are 216 calories.
How much protein is in Italian Sub?
Per 100 g of Italian Sub there are 13.01 g protein.
How many carbohydrates are in Italian Sub?
Per 100 g of Italian Sub there are 18.22 g carbohydrates. Of which 2.23 g sugars.
How much sugar is in Italian Sub?
Per 100 g of Italian Sub there are 2.23 g sugars.
How much sodium (salt) is in Italian Sub?
Per 100 g of Italian Sub there are 792.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Italian Sub?
Per 100 g of Italian Sub there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Italian Sub?
The main ingredients in Italian Sub are: Ascorbic Acid, Azodicarbonamide, Beef, BHA, BHT.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Papa John's Salads & Produce
Nutrition facts for other products from Papa John's Salads & Produce:
- Pretzel Bread Bites With Cheese Dip Tray
- Watermelon Chunks
- Combo Pinwheel Platter
- Skewered Vegetable Kabobs
- Homestyle Macaroni & Cheese
- Deluxe Roast Beef And Vermont Cheddar Cheese Sandwich, Deluxe Roast Beef