Flautas, Chicken And Cheese — Nutrition Facts & Ingredients
Per serving (1 FLAUTA, 100 g): 180 calories. Per 100 g: 180 calories, 8 g protein, 5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 FLAUTA (100g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Powder, Baking Soda, Black Pepper, Bleached Wheat Flour, Carrageenan, Cheese Cultures, Chicken, Chicken Filling, Chipotle Peppers, Chipotle Peppers In Adobo Sauce, Chipotle Tinga Sauce, Color, Corn Starch, Cumin, Distilled Vinegar, Dried Plums, Enriched Wheat Flour, Enzymes And Annatto, Folic Acid, Fully Cooked Chicken White Meat, Garlic, Garlic Powder And Natural Flavor, Green Bell Pepper And Red Bell Pepper Blend, Ground Corn, Iron, Minced Garlic, Monocalcium Phosphate, Niacin, Onions, Oregano, Paprika, Pasteurized Part-skim Milk, Plum Puree, Prune Juice Concentrate, Prunes, Reduced Fat Cheddar Cheese, Riboflavin, Rice Starch And Salt, Salt, Sea Salt, Sodium Acid Pyrophosphate, Sodium Metabisulfite, Soybean Oil, Sugar, Thiamine Mononitrate, Tomato Paste, Tomatoes, Tortilla, Vegetable Oil And Spices, Vinegar, Water, White Distilled Vinegar, Yeast Extract
Frequently asked questions
How many calories are in Flautas, Chicken And Cheese?
Per 100 g of Flautas, Chicken And Cheese there are 180 calories.
How much protein is in Flautas, Chicken And Cheese?
Per 100 g of Flautas, Chicken And Cheese there are 8.0 g protein.
How many carbohydrates are in Flautas, Chicken And Cheese?
Per 100 g of Flautas, Chicken And Cheese there are 25.0 g carbohydrates. Of which 3.0 g sugars.
How much sugar is in Flautas, Chicken And Cheese?
Per 100 g of Flautas, Chicken And Cheese there are 3.0 g sugars.
How much sodium (salt) is in Flautas, Chicken And Cheese?
Per 100 g of Flautas, Chicken And Cheese there are 550.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Flautas, Chicken And Cheese?
Per 100 g of Flautas, Chicken And Cheese there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Flautas, Chicken And Cheese?
The main ingredients in Flautas, Chicken And Cheese are: Baking Powder, Baking Soda, Black Pepper, Bleached Wheat Flour, Carrageenan.
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