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Mesclun Goat Cheese Salad — Nutrition Facts & Ingredients

UPC 826766846849 Manufacturer: Renaissance Food Group, LLC Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
461per serving
Protein
3.0 gper 100 g
Carbs
25.6 gper 100 g
Fat
9.4 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 234 g): 461 calories. Per 100 g: 197 calories, 3.0 g protein, 9.4 g fat.

Label highlights: High in sodium — 24% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (234g)

Amount per servingCalories
461
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 25.7mg 9%
Sodium 559mg 24%
Total Carbohydrate 60.0g 22%
Dietary Fiber 6.1g 22%
Total Sugars 44.0g
Protein 7.0g
Calcium 101mg 8%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

197 calories in 100 g
Protein3.0 g
Carbohydrates25.6 g
Sugars18.8 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)23.0g
Fat9.4 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol11 mg
Sodium239 mg
Calcium43 mg
Iron1.5 mg
Vitamin A513 mcg
Vitamin C15.4 mg

Where to buy Mesclun Goat Cheese Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Arugula, Baby Lettuces, Balsamic Vinegar, Black Pepper, Chopped Garlic, Citric Acid, Cranberries, Elderberry Juice Concentrate, Fat Free Balsamic Vinaigrette, Filtered Water, Frisee, Goat Cheese, Green Chard, Green Oak Leaf, Green Romaine, Greens May Vary By Season, Honey, Lactic Starters, Lollo Rosa, Mache, Mizuna, Mustard, Mustard Seed, Organic Sugar, Pasteurized Goat's Milk, Pecans, Radicchio, Red Chard, Red Leaf, Red Oak Leaf, Red Romaine, Rennet, Salt, Sea Salt, Soybeans, Spices, Spring Mix, Sugar, Sunflower Oil, Sweetened Dried Cranberries, Tango, Turmeric, Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Mesclun Goat Cheese Salad?

Per 100 g of Mesclun Goat Cheese Salad there are 197 calories.

How much protein is in Mesclun Goat Cheese Salad?

Per 100 g of Mesclun Goat Cheese Salad there are 2.99 g protein.

How many carbohydrates are in Mesclun Goat Cheese Salad?

Per 100 g of Mesclun Goat Cheese Salad there are 25.64 g carbohydrates. Of which 18.8 g sugars.

How much sugar is in Mesclun Goat Cheese Salad?

Per 100 g of Mesclun Goat Cheese Salad there are 18.8 g sugars.

How much sodium (salt) is in Mesclun Goat Cheese Salad?

Per 100 g of Mesclun Goat Cheese Salad there are 239.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mesclun Goat Cheese Salad?

Per 100 g of Mesclun Goat Cheese Salad there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mesclun Goat Cheese Salad?

The main ingredients in Mesclun Goat Cheese Salad are: Arugula, Baby Lettuces, Balsamic Vinegar, Black Pepper, Chopped Garlic.

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Level of processing

5
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44 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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