ESSENTIAL EVERYDAY

Flax & Grain Bread — Nutrition Facts & Ingredients

UPC 41303042151 Manufacturer: Supervalu, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 43 g): 110 calories. Per 100 g: 256 calories, 11.6 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (43g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 18g 7%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 5.0g
Calcium 20.2mg 2%
Iron 1.4mg 8%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein11.6 g
Carbohydrates41.9 g
Sugars7.0 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)34.9g
Fat4.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium419 mg
Calcium47 mg
Potassium256 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C20.9 mg

Where to buy

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Ingredients

Acetic Acid, Ascorbic Acid, Ascorbic Acid Added As A Dough Conditioner, Brown Sugar, Coarse Whole Wheat Flour, Dry Honey, Flax Seeds, Folic Acid, Honey, Malted Barley Flour, Natural Mold Inhibitor, Niacin, Produced By Fermentation, Reduced Iron, Riboflavin, Salt, Silica, The Following: Soybean Oil, Thiamine Mononitrate, Vinegar, Vital Wheat Gluten, Water, Wheat Bran, Wheat Starch, Whole Grain Barley, Whole Grain Oats, Whole Ground Flax Seeds, Yeast

Frequently asked questions

How many calories are in Flax & Grain Bread?

Per 100 g of Flax & Grain Bread there are 256 calories.

How much protein is in Flax & Grain Bread?

Per 100 g of Flax & Grain Bread there are 11.63 g protein.

How many carbohydrates are in Flax & Grain Bread?

Per 100 g of Flax & Grain Bread there are 41.86 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Flax & Grain Bread?

Per 100 g of Flax & Grain Bread there are 6.98 g sugars.

How much sodium (salt) is in Flax & Grain Bread?

Per 100 g of Flax & Grain Bread there are 419.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flax & Grain Bread?

Per 100 g of Flax & Grain Bread there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flax & Grain Bread?

The main ingredients in Flax & Grain Bread are: Acetic Acid, Ascorbic Acid, Ascorbic Acid Added As A Dough Conditioner, Brown Sugar, Coarse Whole Wheat Flour.

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Level of processing

5
Ultra-Processed
28 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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