MARCELA VALLADOLID

Corn & Poblano Lasagna — Nutrition Facts & Ingredients

UPC 79893104140 Manufacturer: Glencourt Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 TRAY, 310 g): 459 calories. Per 100 g: 148 calories, 5.5 g protein, 7.7 g fat.

Label highlights: High in sodium — 48% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 48% DV (high at 20% DV or more)
  • Saturated fat: 70% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TRAY (310g)

Amount per servingCalories
459
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 14.0g 70%
Trans Fat 1.0g
Cholesterol 65.1mg 22%
Sodium 1110mg 48%
Total Carbohydrate 43.0g 16%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g
Protein 17.0g
Calcium 202mg 16%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g
Protein5.5 g
Carbohydrates13.9 g
Sugars1.6 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)12.6g
Fat7.7 g
Saturated fat4.5 g
Trans fat0.3 g
Cholesterol21 mg
Sodium358 mg
Calcium65 mg
Iron0.5 mg
Vitamin A48.3 mcg
Vitamin C4.8 mg

Where to buy

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Ingredients

Carrot Powder, Cheese Cultures, Chicken Base, Chicken Meat Including Chicken Juices, Chili Pepper, Citric Acid, Cooked Enriched Pasta, Corn, Cotija Cheese, Cream, Cultured Pasteurized Milk And Skim Milk, Durum Semolina, Enriched Wheat Flour, Enzymes, Ethoxyquin To Retain Color, Ferrous Sulfate, Flavoring, Folic Acid, Garlic, Green Jalapeno Peppers, Green Poblano Pepper, Half And Half, Milk, Modified Corn Starch, Mold Inhibitor, Mozzarella Cheese, Natamycin, Natural Flavors, Niacin, Pasilla Chili Pepper, Pasteurized Milk, Potato Flour, Queso Fresco Cheese, Riboflavin, Roasted Yellow Corn, Roasted Yellow Onion, Salt, Sea Salt, Spices, Sugar, Thiamine Mononitrate, Unsalted Butter, Water, Yeast Extract, Zucchini

Frequently asked questions

How many calories are in Corn & Poblano Lasagna?

Per 100 g of Corn & Poblano Lasagna there are 148 calories.

How much protein is in Corn & Poblano Lasagna?

Per 100 g of Corn & Poblano Lasagna there are 5.48 g protein.

How many carbohydrates are in Corn & Poblano Lasagna?

Per 100 g of Corn & Poblano Lasagna there are 13.87 g carbohydrates. Of which 1.61 g sugars.

How much sugar is in Corn & Poblano Lasagna?

Per 100 g of Corn & Poblano Lasagna there are 1.61 g sugars.

How much sodium (salt) is in Corn & Poblano Lasagna?

Per 100 g of Corn & Poblano Lasagna there are 358.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn & Poblano Lasagna?

Per 100 g of Corn & Poblano Lasagna there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn & Poblano Lasagna?

The main ingredients in Corn & Poblano Lasagna are: Carrot Powder, Cheese Cultures, Chicken Base, Chicken Meat Including Chicken Juices, Chili Pepper.

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Level of processing

5
Ultra-Processed
45 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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