Fork Split English Muffins — Nutrition Facts & Ingredients
Per serving (2 ONZ, 57 g): 100 calories. Per 100 g: 175 calories, 8.8 g protein, 1.8 g fat.
Nutrition Facts
Serving size2 ONZ (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ammonium Sulfate, Ascorbic Acid, Calcium Peroxide, Calcium Propionate And Potassium Sorbate, Calcium Sulfate, Corn Flour, Corn Meal, Corn Starch, Cottonseed, Cultured Wheat Flour, Datem, Dextrose, Each Of The Following: High Fructose Corn Syrup, Enriched Wheat Flour, Enzymes, Ethoxylated Mono- And Diglycerides, Fiber, Folic Acid, Fumaric Acid, Malted Barley Flour, Malted Wheat Flour, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, Oat, Or Cellulose, Reduced Iron, Riboflavin, Salt, Soy, Soy Flour, Soybean Oil, Thiamine Mononitrate, To Retard Spoilage, Vinegar, Water, Wheat Flour, Wheat Gluten, Yeast
Frequently asked questions
How many calories are in Fork Split English Muffins?
Per 100 g of Fork Split English Muffins there are 175 calories.
How much protein is in Fork Split English Muffins?
Per 100 g of Fork Split English Muffins there are 8.77 g protein.
How many carbohydrates are in Fork Split English Muffins?
Per 100 g of Fork Split English Muffins there are 40.35 g carbohydrates. Of which 3.51 g sugars.
How much sugar is in Fork Split English Muffins?
Per 100 g of Fork Split English Muffins there are 3.51 g sugars.
How much sodium (salt) is in Fork Split English Muffins?
Per 100 g of Fork Split English Muffins there are 439.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fork Split English Muffins?
Per 100 g of Fork Split English Muffins there are 12.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fork Split English Muffins?
The main ingredients in Fork Split English Muffins are: Ammonium Sulfate, Ascorbic Acid, Calcium Peroxide, Calcium Propionate And Potassium Sorbate, Calcium Sulfate.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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