Spinach Quiche — Nutrition Facts & Ingredients
Per serving (0.5 PIE, 156 g): 320 calories. Per 100 g: 205 calories, 3.9 g protein, 16.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 45% DV (high at 20% DV or more)
- Cholesterol: 42% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 PIE (156g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Anchovies, Calcium, Canola Oil, Cayenne Pepper, Chili Pepper Extract, Cloves, Corn Starch, Cream, Crust: Wheat Flour, Cultured Pasteurized Milk, Disodium EDTA, Distilled Vinegar, Dough Softener Malted Barley Flour, Egg Yolks, Enzymes, Filling: Water, Garlic, Garlic Powder, Honey, Hot Sauce, Less Than 5% Disodium Phosphate, Light Cream, Mayonnaise, Milk, Modified Food Starch, Molasses, Natural Butter Type Flavor, Natural Flavors, Oleoresin Paprika, Onion, Onions, Palm Oil, Paprika, Potato Starch, Salt, Sea Salt, Sodium Benzoate, Sodium Citrate, Soybean Oil, Spices, Spinach, Sugar, Swiss Cheese, Tamarind Extract, Water, Whole Liquid Eggs, Worcestershire Sauce: Distilled White Vinegar, Xanthan Gum
Frequently asked questions
How many calories are in Spinach Quiche?
Per 100 g of Spinach Quiche there are 205 calories.
How much protein is in Spinach Quiche?
Per 100 g of Spinach Quiche there are 3.85 g protein.
How many carbohydrates are in Spinach Quiche?
Per 100 g of Spinach Quiche there are 14.74 g carbohydrates. Of which 1.28 g sugars.
How much sugar is in Spinach Quiche?
Per 100 g of Spinach Quiche there are 1.28 g sugars.
How much sodium (salt) is in Spinach Quiche?
Per 100 g of Spinach Quiche there are 224.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spinach Quiche?
Per 100 g of Spinach Quiche there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spinach Quiche?
The main ingredients in Spinach Quiche are: Anchovies, Calcium, Canola Oil, Cayenne Pepper, Chili Pepper Extract.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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