GOLDEN KRUST

Spice Bun — Nutrition Facts & Ingredients

UPC 721134300025 Manufacturer: Golden Krust Caribbean Bakery Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 56 g): 140 calories. Per 100 g: 250 calories, 5.4 g protein, 6.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (56g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.2mg 4%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Protein 3.0g
Calcium 0mg 0%
Iron 6.3mg 35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein5.4 g
Carbohydrates48.2 g
Sugars19.6 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)46.4g
Fat6.2 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium170 mg
Calcium0 mg
Iron11.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almond Flavor Emulsion, An Emulsifier, And Sulfur Dioxide, Artificial Butter Flavor, Banana Flavor Emulsion, Beta Carotene, Brown Sugar, Calcium Propionate, Calcium Sulfate, Caramel Color, Cherries High Fructose Corn Syrup, Citric Acid, Corn Syrup Solids And Each Of The Following, Dough Conditioner Water, Enzymes, Enzymes Wheat Flour, F & Dc Red #40, Flour, Flow Acid, Folic Acid, Guar Gum, Malted Barley Flour, Margarine, Molasses, Mono- And Diglycerides, Monoglycerides, Natural And Artificial Flavor, Niacin, Partially Hydrogenated And Hydrogenated Soybean Oils, Phosphoric Acid, Potassium Sorbate And Sodium Benzoate, Preservative, Preservatives, Propylene Glycol, Raisins, Reduced Iron, Riboflavin, Salt, Shortening, Silicon Dioxide, Sodium Benzoate, Sodium Benzoate And Potassium Sorbate, Sodium Propionate, Soy Lecithin, Soybean Oil, Spices, Thiamine Mononitrate, Vanilla Flavor 2x Water, Vegetable Gums, Vitamin A Palmitate, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Spice Bun?

Per 100 g of Spice Bun there are 250 calories.

How much protein is in Spice Bun?

Per 100 g of Spice Bun there are 5.36 g protein.

How many carbohydrates are in Spice Bun?

Per 100 g of Spice Bun there are 48.21 g carbohydrates. Of which 19.64 g sugars.

How much sugar is in Spice Bun?

Per 100 g of Spice Bun there are 19.64 g sugars.

How much sodium (salt) is in Spice Bun?

Per 100 g of Spice Bun there are 170.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spice Bun?

Per 100 g of Spice Bun there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spice Bun?

The main ingredients in Spice Bun are: Almond Flavor Emulsion, An Emulsifier, And Sulfur Dioxide, Artificial Butter Flavor, Banana Flavor Emulsion.

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Level of processing

5
Ultra-Processed
53 ingredients · 18 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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