SPECIAL K

Western Style Medley Egg, Uncured Ham, Peppers & Cheese Flatbread Breakfast Sandwich, Western Style Medley Egg, Uncured Ham, Peppers & Cheese

UPC 38000156458 Manufacturer: The Kellogg Company Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
170per serving
Protein
11.6 gper 100 g
Carbs
20 gper 100 g
Fat
7.4 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Sandwich, 95 g): 170 calories. Per 100 g: 179 calories, 11.6 g protein, 7.4 g fat.

Label highlights: High in sodium — 24% DV per serving High in cholesterol — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Cholesterol: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Sandwich (95g)

Amount per servingCalories
170
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 560mg 24%
Total Carbohydrate 19g 7%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 11.0g
Calcium 99.8mg 8%
Iron 1.4mg 8%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein11.6 g
Carbohydrates20 g
Sugars6.3 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)16.8g
Fat7.4 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol111 mg
Sodium589 mg
Calcium105 mg
Potassium158 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Western Style Medley Egg, Uncured Ham, Peppers & Cheese Flatbread Breakfast Sandwich, Western Style Medley Egg, Uncured Ham, Peppers & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Ascorbic Acid, Bagel Thin, Black Pepper Extract, Calcium Propionate, Calcium Sulfate, Celery Juice Powder, Cellulose Fiber, Cheddar Cheese, Cherry Powder, Citric Acid, Cream, Cultured Milk, Distilled Monoglycerides, Egg Patty With Uncured Ham And Peppers, Enriched Wheat Flour, Enzymes, Folic Acid, Green Bell Peppers, Guar Gum, Malted Barley Flour, Modified Food Starch, Natural Flavors, Niacin, Nonfat Milk, Onion Powder, Paprika Extract, Pasteurized Process Cheddar Cheese, Pork, Preservative, Red Bell Peppers, Reduced Iron, Riboflavin, Salt, Sodium Phosphates, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Turbinado Sugar, Water, Wheat Flour, Wheat Gluten, Whole Eggs, Whole Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Western Style Medley Egg, Uncured Ham, Peppers & Cheese Flatbread Breakfast Sandwich, Western Style Medley Egg, Uncured Ham, Peppers & Cheese?

Per 100 g of Western Style Medley Egg, Uncured Ham, Peppers & Cheese Flatbread Breakfast Sandwich, Western Style Medley Egg, Uncured Ham, Peppers & Cheese there are 179 calories.

How much protein is in Western Style Medley Egg, Uncured Ham, Peppers & Cheese Flatbread Breakfast Sandwich, Western Style Medley Egg, Uncured Ham, Peppers & Cheese?

Per 100 g of Western Style Medley Egg, Uncured Ham, Peppers & Cheese Flatbread Breakfast Sandwich, Western Style Medley Egg, Uncured Ham, Peppers & Cheese there are 11.58 g protein.

How many carbohydrates are in Western Style Medley Egg, Uncured Ham, Peppers & Cheese Flatbread Breakfast Sandwich, Western Style Medley Egg, Uncured Ham, Peppers & Cheese?

Per 100 g of Western Style Medley Egg, Uncured Ham, Peppers & Cheese Flatbread Breakfast Sandwich, Western Style Medley Egg, Uncured Ham, Peppers & Cheese there are 20.0 g carbohydrates. Of which 6.32 g sugars.

How much sugar is in Western Style Medley Egg, Uncured Ham, Peppers & Cheese Flatbread Breakfast Sandwich, Western Style Medley Egg, Uncured Ham, Peppers & Cheese?

Per 100 g of Western Style Medley Egg, Uncured Ham, Peppers & Cheese Flatbread Breakfast Sandwich, Western Style Medley Egg, Uncured Ham, Peppers & Cheese there are 6.32 g sugars.

How much sodium (salt) is in Western Style Medley Egg, Uncured Ham, Peppers & Cheese Flatbread Breakfast Sandwich, Western Style Medley Egg, Uncured Ham, Peppers & Cheese?

Per 100 g of Western Style Medley Egg, Uncured Ham, Peppers & Cheese Flatbread Breakfast Sandwich, Western Style Medley Egg, Uncured Ham, Peppers & Cheese there are 589.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Western Style Medley Egg, Uncured Ham, Peppers & Cheese Flatbread Breakfast Sandwich, Western Style Medley Egg, Uncured Ham, Peppers & Cheese?

Per 100 g of Western Style Medley Egg, Uncured Ham, Peppers & Cheese Flatbread Breakfast Sandwich, Western Style Medley Egg, Uncured Ham, Peppers & Cheese there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Western Style Medley Egg, Uncured Ham, Peppers & Cheese Flatbread Breakfast Sandwich, Western Style Medley Egg, Uncured Ham, Peppers & Cheese?

The main ingredients in Western Style Medley Egg, Uncured Ham, Peppers & Cheese Flatbread Breakfast Sandwich, Western Style Medley Egg, Uncured Ham, Peppers & Cheese are: Annatto Extract, Ascorbic Acid, Bagel Thin, Black Pepper Extract, Calcium Propionate.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

VITAL & DELICIOUS Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread 136Calories 12.7Protein 2.5Fat BAGELBITES Breakfast Maple Sausage, Egg & Cheese Mini Bagels 191Calories 7.9Protein 5.6Fat Jam Sandwich Soft Bread UNCRUSTABLES Jam Sandwich Soft Bread 362Calories 10.3Protein 15.5Fat Topco Associates, Inc. Bacon Breakfast Bowl 177Calories 10.6Protein 8.6Fat Topco Associates, Inc. Sausage Breakfast Bowl 157Calories 5.6Protein 8.6Fat BOB EVANS Sausage, Egg & Cheese With Potatoes, Onions & Green Peppers Burritos, Sausage, Egg & Cheese 243Calories 10Protein 12.9Fat

Level of processing

5
Ultra-Processed
47 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from The Kellogg Company

Nutrition facts for other products from The Kellogg Company :

All The Kellogg Company products →