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Swedish Meatballs — Nutrition Facts & Ingredients

UPC 31666109448 Manufacturer: Producers Dairy Inc Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 MEAL, 291 g): 399 calories. Per 100 g: 137 calories, 5.2 g protein, 6.9 g fat.

Label highlights: High in sodium — 28% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MEAL (291g)

Amount per servingCalories
399
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 8.0g 40%
Trans Fat 0.5g
Cholesterol 96.0mg 32%
Sodium 640mg 28%
Total Carbohydrate 38.0g 14%
Dietary Fiber 2.9g 10%
Total Sugars 1.0g
Protein 15.0g
Calcium 78.6mg 6%
Iron 2.7mg 15%
Potassium 311mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

137 calories in 100 g
Protein5.2 g
Carbohydrates13.1 g
Sugars0.3 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)12.1g
Fat6.9 g
Saturated fat2.8 g
Trans fat0.2 g
Cholesterol33 mg
Sodium220 mg
Calcium27 mg
Potassium107 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0.8 mg

Where to buy

Search on Amazon for Swedish Meatballs

Prices and availability are set by the retailer.

Ingredients

Ammonium Chloride, Baking Soda, Beef, Beef Broth, Beef Flavor, Black Pepper, Caramel Color, Carob Bean Gum, Carrageenan, Chicken, Citric Acid, Cream, Crushed Garlic, Cultured Milk, Dehydrated Onion, Dried Whole Eggs, Durum Flour, Egg Noodles: Egg Noodle Pasta, Enriched Bleached Wheat Flour, Enriched Wheat Flour, Flavor, Flavoring, Folic Acid, Garlic, Guar Gum, Iron, Lactic Acid, Leavening, Maltodextrin, Meatballs, Mechanically Separated Chicken, Modified Corn Starch, Mono- And Diglycerides, Natural Flavorings, Natural Flavors, Niacin, Onions, Pork, Potassium Chloride, Potassium Sorbate, Reduced Iron, Riboflavin, Riboflavin And Folic Acid, Salt, Sauce, Semolina Wheat Flour, Sherry Wine, Sodium Acid Pyrophosphate, Sodium Phosphate, Sodium Tripolyphosphate, Sour Cream, Soy Flour, Soy Protein Concentrate With Less Than 2% Soy Lecithin, Soy Sauce, Soybean Oil, Soybeans, Spice, Spice Extractive With Soybean Oil, Sunflower Lecithin, Thiamine Mononitrate, Water, Wheat, Whey, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Swedish Meatballs?

Per 100 g of Swedish Meatballs there are 137 calories.

How much protein is in Swedish Meatballs?

Per 100 g of Swedish Meatballs there are 5.15 g protein.

How many carbohydrates are in Swedish Meatballs?

Per 100 g of Swedish Meatballs there are 13.06 g carbohydrates. Of which 0.34 g sugars.

How much sugar is in Swedish Meatballs?

Per 100 g of Swedish Meatballs there are 0.34 g sugars.

How much sodium (salt) is in Swedish Meatballs?

Per 100 g of Swedish Meatballs there are 220.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Swedish Meatballs?

Per 100 g of Swedish Meatballs there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Swedish Meatballs?

The main ingredients in Swedish Meatballs are: Ammonium Chloride, Baking Soda, Beef, Beef Broth, Beef Flavor.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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