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Wild Caught Calamari In An Oven Crispy Breading, Calamari — Nutrition Facts & Ingredients

UPC 41322168481 Manufacturer: Rich Products Corporation Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
190per serving
Protein
9.4 gper 100 g
Carbs
24.7 gper 100 g
Fat
10.6 gper 100 g

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Per serving (10 RINGS | ABOUT, 85 g): 190 calories. Per 100 g: 224 calories, 9.4 g protein, 10.6 g fat.

Label highlights: High in sodium — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size10 RINGS | ABOUT (85g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 29.8mg 10%
Sodium 740mg 32%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 1.8mg 10%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g
Protein9.4 g
Carbohydrates24.7 g
Sugars1.2 g
Added sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)23.5g
Fat10.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol35 mg
Sodium871 mg
Calcium47 mg
Potassium188 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Wild Caught Calamari In An Oven Crispy Breading, Calamari

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Milk Derivative, Baking Soda, Bleached Wheat Flour, Cheese Culture, Citric Acid, Corn Starch, Cream, Disodium Inosinate And Disodium Guanylate, Enriched Wheat Flour, Enzyme, Folic Acid, Garlic Powder, Leavening, Lemon Juice Concentrate, Locust Bean Gum, Methylcellulose, Modified Cornstarch, Natural Flavors, Niacin, Onion Powder, Paprika Oleoresin, Parmesan And Romano Cheese, Pasteurized Part-skim Milk, Powdered Egg Whites, Red Bell Pepper, Red Bell Pepper Puree, Reduced Iron, Riboflavin, Salt, Sauce: Water, Skim Milk, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Carbonate, Sodium Citrate, Soybean Oil, Spices, Squid, Sugar, The Following: Salt, Thiamine Mononitrate, Tomatoes, Water, Wheat Flour, Whey Powder, Yeast, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Wild Caught Calamari In An Oven Crispy Breading, Calamari?

Per 100 g of Wild Caught Calamari In An Oven Crispy Breading, Calamari there are 224 calories.

How much protein is in Wild Caught Calamari In An Oven Crispy Breading, Calamari?

Per 100 g of Wild Caught Calamari In An Oven Crispy Breading, Calamari there are 9.41 g protein.

How many carbohydrates are in Wild Caught Calamari In An Oven Crispy Breading, Calamari?

Per 100 g of Wild Caught Calamari In An Oven Crispy Breading, Calamari there are 24.71 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Wild Caught Calamari In An Oven Crispy Breading, Calamari?

Per 100 g of Wild Caught Calamari In An Oven Crispy Breading, Calamari there are 1.18 g sugars.

How much sodium (salt) is in Wild Caught Calamari In An Oven Crispy Breading, Calamari?

Per 100 g of Wild Caught Calamari In An Oven Crispy Breading, Calamari there are 871.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Calamari In An Oven Crispy Breading, Calamari?

Per 100 g of Wild Caught Calamari In An Oven Crispy Breading, Calamari there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Calamari In An Oven Crispy Breading, Calamari?

The main ingredients in Wild Caught Calamari In An Oven Crispy Breading, Calamari are: A Milk Derivative, Baking Soda, Bleached Wheat Flour, Cheese Culture, Citric Acid.

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Level of processing

5
Ultra-Processed
48 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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