CAPITAL BAKING COMPANY

Classic Pumpernickel Sesame Seed Roll, Classic Pumpernickel — Nutrition Facts & Ingredients

UPC 762530326998 Manufacturer: D & D International Breads & Buns Updated Sep 27, 2026

Calories
401per serving
Protein
8.1 gper 100 g
Carbs
56.5 gper 100 g
Fat
8.1 gper 100 g

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Per serving (1 roll, 124 g): 401 calories. Per 100 g: 323 calories, 8.1 g protein, 8.1 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 roll (124g)

Amount per servingCalories
401
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 650mg 28%
Total Carbohydrate 70.0g 25%
Dietary Fiber 5.0g 18%
Total Sugars 8.0g
Includes 6.9g Added Sugars 14%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 59.5mg 5%
Iron 3.5mg 19%
Potassium 69.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

323 calories in 100 g
Protein8.1 g
Carbohydrates56.5 g
Sugars6.5 g
Added sugars5.6 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)52.5g
Fat8.1 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium524 mg
Calcium48 mg
Potassium56 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy Classic Pumpernickel Sesame Seed Roll, Classic Pumpernickel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Bread Flour, Calcium Sulfate, Caramel Color, Cultured Wheat Flour, Dough Conditioner, Dough Emulsifier, Dough Improver, Enriched Wheat Flour, Enzymes, Extra Fine Granulated Sugar, Folic Acid, Malted Barley Flour, Monoglycerides And 0, Niacin, Phosphoric Acid, Propionic Acid, Reduced Iron, Riboflavin, Rye Flour, Salt, Sesame Seeds, Soybean Oil, The Following: Preservatives, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Wheat Flour And Malted Barley Flour Enriched With Niacin, Yeast

Frequently asked questions

How many calories are in Classic Pumpernickel Sesame Seed Roll, Classic Pumpernickel?

Per 100 g of Classic Pumpernickel Sesame Seed Roll, Classic Pumpernickel there are 323 calories.

How much protein is in Classic Pumpernickel Sesame Seed Roll, Classic Pumpernickel?

Per 100 g of Classic Pumpernickel Sesame Seed Roll, Classic Pumpernickel there are 8.06 g protein.

How many carbohydrates are in Classic Pumpernickel Sesame Seed Roll, Classic Pumpernickel?

Per 100 g of Classic Pumpernickel Sesame Seed Roll, Classic Pumpernickel there are 56.45 g carbohydrates. Of which 6.45 g sugars.

How much sugar is in Classic Pumpernickel Sesame Seed Roll, Classic Pumpernickel?

Per 100 g of Classic Pumpernickel Sesame Seed Roll, Classic Pumpernickel there are 6.45 g sugars.

How much sodium (salt) is in Classic Pumpernickel Sesame Seed Roll, Classic Pumpernickel?

Per 100 g of Classic Pumpernickel Sesame Seed Roll, Classic Pumpernickel there are 524.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Classic Pumpernickel Sesame Seed Roll, Classic Pumpernickel?

Per 100 g of Classic Pumpernickel Sesame Seed Roll, Classic Pumpernickel there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Classic Pumpernickel Sesame Seed Roll, Classic Pumpernickel?

The main ingredients in Classic Pumpernickel Sesame Seed Roll, Classic Pumpernickel are: Ascorbic Acid, Bread Flour, Calcium Sulfate, Caramel Color, Cultured Wheat Flour.

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Level of processing

5
Ultra-Processed
30 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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