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Cookies & Cream Protein & Omega 3 Bars, Cookies & Cream — Nutrition Facts & Ingredients

UPC 11110079824 Manufacturer: The Kroger Co. Snack, Energy & Granola Bars Updated Sep 27, 2026

Cookies & Cream Protein & Omega 3 Bars, Cookies & Cream
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per serving
Protein
33.3 gper 100 g
Carbs
41.2 gper 100 g
Fat
17.6 gper 100 g

Where to buy

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Per serving (1 bar, 51 g): 220 calories. Per 100 g: 431 calories, 33.3 g protein, 17.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (51g)

Amount per servingCalories
220
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 220mg 10%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Includes 4.0g Added Sugars 8%
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 2.0mg 11%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

431 calories in 100 g
Protein33.3 g
Carbohydrates41.2 g
Sugars11.8 g
Added sugars7.8 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)39.2g
Fat17.6 g
Saturated fat7.8 g
Trans fat0 g
Cholesterol29 mg
Sodium431 mg
Calcium214 mg
Potassium157 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Cookies & Cream Protein & Omega 3 Bars, Cookies & Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Anchovy, Baking Soda, Chocolate Flavored Coating, Cocoa, Cocoa Powder, Coconut, Cookies, Corn Starch, Fish Oil, Guarana Seed Powder, Maltitol, Medium Chain Triglyceride Oil, Molasses, Natural Flavors, Nonfat Dry Milk, Oat Flour, Omega 3 Oil, Palm Kernel Oil, Palm Oil, Peanuts, Potato Starch, Protein Blend Soy Protein Crisps Soy Protein Isolate, Rice Flour, Salt, Sea Salt, Soy Lecithin, Sugar, Tapioca Starch, Tocopherol, Vanilla, Vegetable Glycerin, Whey Powder, Whey Protein, White Confectionery Coating, Whole Milk Powder, Xanthan Gum

Frequently asked questions

How many calories are in Cookies & Cream Protein & Omega 3 Bars, Cookies & Cream?

Per 100 g of Cookies & Cream Protein & Omega 3 Bars, Cookies & Cream there are 431 calories.

How much protein is in Cookies & Cream Protein & Omega 3 Bars, Cookies & Cream?

Per 100 g of Cookies & Cream Protein & Omega 3 Bars, Cookies & Cream there are 33.33 g protein.

How many carbohydrates are in Cookies & Cream Protein & Omega 3 Bars, Cookies & Cream?

Per 100 g of Cookies & Cream Protein & Omega 3 Bars, Cookies & Cream there are 41.18 g carbohydrates. Of which 11.76 g sugars.

How much sugar is in Cookies & Cream Protein & Omega 3 Bars, Cookies & Cream?

Per 100 g of Cookies & Cream Protein & Omega 3 Bars, Cookies & Cream there are 11.76 g sugars.

How much sodium (salt) is in Cookies & Cream Protein & Omega 3 Bars, Cookies & Cream?

Per 100 g of Cookies & Cream Protein & Omega 3 Bars, Cookies & Cream there are 431.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies & Cream Protein & Omega 3 Bars, Cookies & Cream?

Per 100 g of Cookies & Cream Protein & Omega 3 Bars, Cookies & Cream there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies & Cream Protein & Omega 3 Bars, Cookies & Cream?

The main ingredients in Cookies & Cream Protein & Omega 3 Bars, Cookies & Cream are: Ammonium Bicarbonate, Anchovy, Baking Soda, Chocolate Flavored Coating, Cocoa.

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Level of processing

5
Ultra-Processed
37 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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