WONDER

Wonder, Enriched Bread — Nutrition Facts & Ingredients

UPC 72250011389 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1.7 ONZ, 49 g): 130 calories. Per 100 g: 265 calories, 8.2 g protein, 3.1 g fat.

Label highlights:

Nutrition Facts

Serving size1.7 ONZ (49g)

Amount per servingCalories

130

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 26.0g 9%

Dietary Fiber 1.0g 3%

Total Sugars 3.0g

Protein 4.0g

Calcium 20.1mg 2%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

265 calories in 100 g

Protein8.2 g

Carbohydrates53.1 g

Sugars6.1 g

Dietary fiber2 g

Net carbs (carbohydrates minus fiber)51.1g

Fat3.1 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium531 mg

Calcium41 mg

Iron2.9 mg

Vitamin A0 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Wonder, Enriched Bread?

Per 100 g of Wonder, Enriched Bread there are 265 calories.

How much protein is in Wonder, Enriched Bread?

Per 100 g of Wonder, Enriched Bread there are 8.16 g protein.

How many carbohydrates are in Wonder, Enriched Bread?

Per 100 g of Wonder, Enriched Bread there are 53.06 g carbohydrates. Of which 6.12 g sugars.

How much sugar is in Wonder, Enriched Bread?

Per 100 g of Wonder, Enriched Bread there are 6.12 g sugars.

How much sodium (salt) is in Wonder, Enriched Bread?

Per 100 g of Wonder, Enriched Bread there are 531.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wonder, Enriched Bread?

Per 100 g of Wonder, Enriched Bread there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wonder, Enriched Bread?

The main ingredients in Wonder, Enriched Bread are: Ammonium Sulfate, Calcium Iodite, Calcium Peroxide, Calcium Propionate, Calcium Stearoyl Lactylate.